
0 from 57 votes
Slow Cooker Chicken Korma
There is just a touch of spice in this Slow Cooker Chicken Korma, so it's good for people that don't like spicy food.
Prep Time
10 mins
Cook Time
3 hrs 10 mins
Total Time
3 hrs 15 mins
Servings: 4 servings
Calories: 434 kcal
Course:
Main Course
Cuisine:
Indian , British
Ingredients
- 2 tablespoon olive oil
- 650 g chicken thighs
- 3 garlic clove crushed
- 30 g fresh ginger peeled and grated
- 4 shallots diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 tablespoon tomato puree
- 0.5 teaspoon chilli powder
- 400 ml coconut milk
- 100 ml chicken stock
- 3 tablespoon ground almonds
- 2 tablespoon desiccated coconut
- 1 tablespoon mango chutney
Instructions
- Heat 2 tablespoon Olive oil in a pan and add 650 g Chicken thighs. Brown for one minute each side then put in the slow cooker.
- To the frying pan, add 4 Shallots, 3 Garlic clove and 30 g Fresh ginger and cook on a low heat for 2 minutes.
- Add 1 teaspoon Cumin, 1 teaspoon Paprika, 1 teaspoon Ground turmeric, 1 teaspoon Ground coriander 1 teaspoon Garam masala0.5 teaspoon Chilli powder and 1 tablespoon Tomato puree to the pan. Remove from the heat and mix well.
- Add the shallot mix to the slow cooker. Add 400 ml Coconut milk and 100 ml Chicken stock.
- Add 3 tablespoon Ground almonds, 2 tablespoon Desiccated coconut and 1 tablespoon Mango chutney. Mix well and cook on high for 3 hours.
Cup of Yum
Notes
- Make sure the spices you are using haven't been sat in your cupboard for years. If you are using really old spices, they won't have much flavour and you will really notice a lack of flavour in the dish. Opened spices should be used within 6 months ideally.
- You can use light coconut milk instead of full fat in this curry, but you won't get the same creamy flavour.
- You can give this an extra protein boost by adding some quick cook lentils at the same time as the coconut milk.
- Add some fresh coriander (cilantro) before serving to lighten it up a little.
Nutrition Information
Serving
1portion
Calories
434kcal
(22%)
Carbohydrates
17g
(6%)
Protein
34g
(68%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.03g
Cholesterol
155mg
(52%)
Sodium
264mg
(11%)
Potassium
627mg
(18%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
394IU
(8%)
Vitamin C
12mg
(13%)
Calcium
60mg
(6%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 434
% Daily Value*
Serving | 1portion | |
Calories | 434kcal | 22% |
Carbohydrates | 17g | 6% |
Protein | 34g | 68% |
Fat | 24g | 37% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.03g | 2% |
Cholesterol | 155mg | 52% |
Sodium | 264mg | 11% |
Potassium | 627mg | 13% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 394IU | 8% |
Vitamin C | 12mg | 13% |
Calcium | 60mg | 6% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.