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0 from 12 votes

Slow Cooker Chicken Soup

Slow Cooker Chicken Soup, a delicious healthy soup that is low carb, high protein, gluten free, and, most importantly, ridiculously easy to make. A light chicken soup it's all we need after those heavy dishes we had during the festive season.

Prep Time
5 mins
Cook Time
7 hrs
Total Time
7 hrs 5 mins
Servings: 4 people
Calories: 368 kcal
Course: Soup
Cuisine: International

Ingredients

  • 3 chicken breasts
  • 3 carrots
  • 1 parsnip
  • ½ cup halved Brussels sprouts
  • 1 onion
  • 5 cups chicken stock (broth)
  • 2 tablespoon tomato puree
  • 3 bay leaves
  • 1 teaspoon dried thyme
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • finely chopped parsley to garnish

Instructions

    Cup of Yum
  1. Peel and cut the onion, carrots and parsnip, and add them to the slow cooker, together with the chicken breasts, chicken stock, seasoning and herbs.
  2. Set the slow cooker on low, and cook for 7 hours until the meat and vegetables are tender. The soup should be ready in 3-4 hours on high.
  3. Remove the chicken breasts, and use two forks to shred them, then place them back into the slow cooker, together with the tomato puree.
  4. Check it it needs any more salt or pepper, then cook for a further 15 minutes.
  5. Serve hot with finely chopped parsley.

Nutrition Information

Calories 368kcal (18%) Carbohydrates 26g (9%) Protein 45g (90%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 117mg (39%) Sodium 812mg (34%) Potassium 1351mg (39%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 7820IU (156%) Vitamin C 24.2mg (27%) Calcium 62mg (6%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 368

% Daily Value*

Calories 368kcal 18%
Carbohydrates 26g 9%
Protein 45g 90%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 117mg 39%
Sodium 812mg 34%
Potassium 1351mg 29%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 7820IU 156%
Vitamin C 24.2mg 27%
Calcium 62mg 6%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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