
0 from 12 votes
Slow Cooker Chicken Soup
Slow Cooker Chicken Soup, a delicious healthy soup that is low carb, high protein, gluten free, and, most importantly, ridiculously easy to make. A light chicken soup it's all we need after those heavy dishes we had during the festive season.
Prep Time
5 mins
Cook Time
7 hrs
Total Time
7 hrs 5 mins
Servings: 4 people
Calories: 368 kcal
Course:
Soup
Cuisine:
International
Ingredients
- 3 chicken breasts
- 3 carrots
- 1 parsnip
- ½ cup halved Brussels sprouts
- 1 onion
- 5 cups chicken stock (broth)
- 2 tablespoon tomato puree
- 3 bay leaves
- 1 teaspoon dried thyme
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- finely chopped parsley to garnish
Instructions
- Peel and cut the onion, carrots and parsnip, and add them to the slow cooker, together with the chicken breasts, chicken stock, seasoning and herbs.
- Set the slow cooker on low, and cook for 7 hours until the meat and vegetables are tender. The soup should be ready in 3-4 hours on high.
- Remove the chicken breasts, and use two forks to shred them, then place them back into the slow cooker, together with the tomato puree.
- Check it it needs any more salt or pepper, then cook for a further 15 minutes.
- Serve hot with finely chopped parsley.
Cup of Yum
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
26g
(9%)
Protein
45g
(90%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
117mg
(39%)
Sodium
812mg
(34%)
Potassium
1351mg
(39%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
7820IU
(156%)
Vitamin C
24.2mg
(27%)
Calcium
62mg
(6%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 368
% Daily Value*
Calories | 368kcal | 18% |
Carbohydrates | 26g | 9% |
Protein | 45g | 90% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Cholesterol | 117mg | 39% |
Sodium | 812mg | 34% |
Potassium | 1351mg | 29% |
Fiber | 4g | 16% |
Sugar | 10g | 20% |
Vitamin A | 7820IU | 156% |
Vitamin C | 24.2mg | 27% |
Calcium | 62mg | 6% |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.