Slow-Cooker Chili
This foolproof Slow-Cooker Chili packs plenty of flavor and practically makes itself!
Ingredients
- 1 pound ground beef lean
- 1 yellow onion diced, medium
- 3 cloves garlic minced
- 1 green bell pepper diced
- 2 ounce cans kidney bean drained and rinsed
- 1 ounce can black beans drained and rinsed
- 2 ounce cans diced tomatoes undrained
- 1 ounce can tomato sauce
- 2 tablespoons chili powder
- 1 tablespoon cumin ground
- 1 teaspoon oregano dried
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a skillet over medium heat, cook the ground beef until browned. Drain excess grease.
- Transfer the cooked beef to the slow cooker. Add the diced onion, minced garlic, diced green bell pepper, kidney beans, black beans, diced tomatoes with juice, and tomato sauce.
- Stir in the chili powder, ground cumin, dried oregano, paprika, salt, and black pepper until well combined.
- Cover and cook on low for 7-8 hours or on high for 3-4 hours, until the flavors are well blended and the chili is heated through.
- Serve the chili warm with optional toppings such as shredded cheese, sour cream, or chopped green onions.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 13g | 26% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 220mg | 9% |
| Potassium | 381mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 981IU | 20% |
| Vitamin C | 18mg | 20% |
| Calcium | 33mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.