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Slow Cooker Chili Recipe With No Beans (Meat & Veggie Paleo Chili)
This Slow Cooker All Meat and Veggie Chili recipe has no beans, is super hearty and makes the perfect Paleo and Whole30 approved chili.
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 8 servings
Calories: 209 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 ½ pounds ground beef
- 2 cloves garlic chopped
- 2 tablespoons olive oil
- 1 ½ cups yellow onion diced
- ½ cup celery chopped
- 1 ½ cups carrots peeled and diced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- ¼ teaspoon cayenne pepper optional
- 2 medium zucchini diced
- 15 ounce can tomato sauce
- 15 ounce can diced tomatoes
Instructions
- In a large pan, brown the beef, garlic, and onion over medium meat, until the beef is cooked through. Transfer the meat mixture to a 6-quart slow cooker with the celery, carrots, chili powder, cumin, oregano, salt, cayenne pepper, zucchini, tomato purée, and diced tomatoes.
- Cover and cook on high for 4 or 6 hours or low for 7 to 8 hours, until the chili is thickened.
Cup of Yum
Nutrition Information
Serving
1 large bowl
Calories
209kcal
(10%)
Carbohydrates
13g
(4%)
Protein
21g
(42%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
53mg
(18%)
Sodium
735mg
(31%)
Potassium
867mg
(25%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
5029IU
(101%)
Vitamin C
22mg
(24%)
Calcium
71mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 209
% Daily Value*
| Serving | 1 large bowl | |
| Calories | 209kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 21g | 42% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 53mg | 18% |
| Sodium | 735mg | 31% |
| Potassium | 867mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 5029IU | 101% |
| Vitamin C | 22mg | 24% |
| Calcium | 71mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.