5.0 from 3 votes
Slow Cooker Eggplant Lasagna
Slow Cooker Eggplant Lasagna - delicious easy gluten free keto lasagna right from the slow cooker - this eggplant lasagna tastes just like lasagna without all the carbs!
Prep Time
5 mins
Cook Time
2 hrs 5 mins
Total Time
2 hrs 35 mins
Servings: 6
Calories: 194 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 2 eggplant sliced into long thing noodles with a mandoline
- 1 onion diced
- 1 bell pepper diced
- 1 cup cottage cheese
- 8 oz mozzarella cheese with 1 oz set aside
- 12 oz pasta sauce
Instructions
- In a slow cooker dish, lay eggplant noodles down flat.
- Layer a little sauce, peppers and onions, cottage cheese and mozzarella.
- Repeat to make 3 layers with sauce, veggies, cottage cheese and mozzarella.
- Add a final fourth layer of eggplant, top with sauce.
- Cover and cook on high 2 1/2 hours, or until eggplant is softened.
- Add 1 oz of cheese that was set aside to top, cover.
- Let cook additional 10 minutes, until cheese is melted.
- Garnish with red pepper flakes and parsley if desired.
- Serve hot- makes fabulous leftovers.
Cup of Yum
Nutrition Information
Serving
1g
Calories
194kcal
(10%)
Carbohydrates
32g
(11%)
Protein
9g
(18%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Cholesterol
11mg
(4%)
Sodium
453mg
(19%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 194
% Daily Value*
| Serving | 1g | |
| Calories | 194kcal | 10% |
| Carbohydrates | 32g | 11% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 11mg | 4% |
| Sodium | 453mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.