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Slow Cooker Garlic Sweet Potato Mash
These savory slow cooker garlic sweet potatoes are the perfect addition to your turkey dinner – let your slow cooker help you out in the kitchen this Thanksgiving!
Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 5 servings
Calories: 151 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 lbs 4 medium sweet potatoes, peeled & cubed into 1-inch pieces
- 1 tbsp butter
- 3 cloves garlic (crushed)
- 1/2 cup 1% milk
- 2 tbsp light sour cream
- salt and fresh cracked ground pepper (to taste)
Instructions
- Place the sweet potatoes in the slow cooker and add just enough water to cover them.
- Add salt to the water, then cover and set the slow cooker to 4 hours on LOW.
- Just before the potatoes are ready, melt the butter in a small saute pan and sauté garlic until lightly golden.
- Drain the potatoes in a colander and return them to the slow cooker.
- Pour the garlic butter over them, add milk and sour cream and mash until smooth and creamy.
- Adjust salt and pepper to taste and keep the slow cooker set to warm until ready to eat or up to 2 hours.
Cup of Yum
Nutrition Information
Serving
3/4 cup
Calories
151kcal
(8%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
3.5g
(5%)
Sodium
27mg
(1%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 151
% Daily Value*
Serving | 3/4 cup | |
Calories | 151kcal | 8% |
Carbohydrates | 27g | 9% |
Protein | 3g | 6% |
Fat | 3.5g | 5% |
Sodium | 27mg | 1% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.