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Slow Cooker Garlic Sweet Potato Mash

These savory slow cooker garlic sweet potatoes are the perfect addition to your turkey dinner – let your slow cooker help you out in the kitchen this Thanksgiving!

Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 5 servings
Calories: 151 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 lbs 4 medium sweet potatoes, peeled & cubed into 1-inch pieces
  • 1 tbsp butter
  • 3 cloves garlic (crushed)
  • 1/2 cup 1% milk
  • 2 tbsp light sour cream
  • salt and fresh cracked ground pepper (to taste)

Instructions

    Cup of Yum
  1. Place the sweet potatoes in the slow cooker and add just enough water to cover them.
  2. Add salt to the water, then cover and set the slow cooker to 4 hours on LOW.
  3. Just before the potatoes are ready, melt the butter in a small saute pan and sauté garlic until lightly golden.
  4. Drain the potatoes in a colander and return them to the slow cooker.
  5. Pour the garlic butter over them, add milk and sour cream and mash until smooth and creamy.
  6. Adjust salt and pepper to taste and keep the slow cooker set to warm until ready to eat or up to 2 hours.

Nutrition Information

Serving 3/4 cup Calories 151kcal (8%) Carbohydrates 27g (9%) Protein 3g (6%) Fat 3.5g (5%) Sodium 27mg (1%) Fiber 3g (12%) Sugar 1g (2%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 151

% Daily Value*

Serving 3/4 cup
Calories 151kcal 8%
Carbohydrates 27g 9%
Protein 3g 6%
Fat 3.5g 5%
Sodium 27mg 1%
Fiber 3g 12%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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