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Slow Cooker Hawaiian Meatballs with Pineapple

This Hawaiian meatball recipe is perfectly slow cooked meatballs smothered in a sweet and tangy pineapple sauce. Turn this simple crock pot recipe into a delicious main dish or a perfect appetizer for parties! 

Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 12 servings
Calories: 457 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 pounds meatballs frozen
  • 20 ounces pineapple chunks 1 can, drained
  • 2 cups Peppers and Onions frozen
  • 2 cups BBQ sauce
  • ¼ cup brown sugar
  • ¼ cup soy sauce
  • ¼ cup white vinegar
  • 3 cloves garlic minced
  • 2 tablespoon scallions sliced (for optional garnish

Instructions

    Cup of Yum
  1. Add the meatballs, pineapple chunks, peppers and onions to bottom of your slow cooker.
  2. In a medium bowl, add the bbq sauce, brown sugar, soy sauce, white vinegar and minced garlic.
  3. Pour the sauce over over top and gently stir to coat the meatballs and veggies well.
  4. Place the lid on and cook on high for 2-3 hours or on low for 5-6 hours.
  5. Garnish with the sliced scallions if desired.

Notes

  • Serve as an appetizer or over rice for a meal.
  • Make is spicy by adding a ¼-1/2 teaspoon of red pepper flakes or a tablespoon of sriracha sauce or other favroite hot sauce.
  • Swap the frozen veggies for a cup of fresh sliced peppers and a whole onion sliced.
  • Make homemade meatballs instead of using frozen.
  • Store in an airtight container in the refrigerator for 3-4 days.

Nutrition Information

Serving 1serving Calories 457kcal (23%) Carbohydrates 37g (12%) Protein 22g (44%) Fat 25g (38%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol 82mg (27%) Sodium 845mg (35%) Potassium 600mg (17%) Fiber 3g (12%) Sugar 27g (54%) Vitamin A 2151IU (43%) Vitamin C 10mg (11%) Calcium 56mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 457

% Daily Value*

Serving 1serving
Calories 457kcal 23%
Carbohydrates 37g 12%
Protein 22g 44%
Fat 25g 38%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 82mg 27%
Sodium 845mg 35%
Potassium 600mg 13%
Fiber 3g 12%
Sugar 27g 54%
Vitamin A 2151IU 43%
Vitamin C 10mg 11%
Calcium 56mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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