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Slow Cooker Healthy Turkey Chili
Made with lean turkey, hearty beans, and smoky fire-roasted chilis, this Slow Cooker Healthy Turkey Chili recipe has great flavor, is easy to make, and is ideal for feeding a crowd!
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings:
6
Calories:
219 kcal
Course:
Main Course, Soup
Cuisine:
American, Mexican
Ingredients
- 20 ounces ground turkey breast
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 onion diced, medium
- 1 red bell pepper (diced)
- 15 ounce black beans drained and rinsed, canned
- 15 ounce Kidney Beans drained and rinsed, can
- 15 ounce diced fire roasted tomatoes canned
- 2 chipotle peppers in adobo sauce (minced)
- 2 tablespoons BBQ sauce
- 12 ounces beer (i.e. Modelo)
- cilantro (sour cream, cheese, tortilla chips, scallions – optional toppings)
Instructions
- Heat a large non-stick skillet over medium-high heat and spray with cooking spray. Sauté ground turkey with the next 5 ingredients (cumin through pepper) until browned and cooked through, about 8-9 minutes.
- Place cooked turkey and all remaining ingredients in your Crock-Pot® Slow Cooker and heat on low for 8 hours of high for 4 hours.
- Serve in large bowls garnished with optional chili toppings.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
219kcal
(11%)
Carbohydrates
24.8g
(8%)
Protein
24.7g
(49%)
Fat
1.1g
(2%)
Polyunsaturated Fat
1.1g
(6%)
Cholesterol
43mg
(14%)
Sodium
867mg
(36%)
Fiber
6.1g
(24%)
Sugar
5.3g
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 219
% Daily Value*
| Serving | 1cup | |
| Calories | 219kcal | 11% |
| Carbohydrates | 24.8g | 8% |
| Protein | 24.7g | 49% |
| Fat | 1.1g | 2% |
| Polyunsaturated Fat | 1.1g | 6% |
| Cholesterol | 43mg | 14% |
| Sodium | 867mg | 36% |
| Fiber | 6.1g | 24% |
| Sugar | 5.3g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.