4.6 from 36 votes
Slow Cooker Hungarian Beef Goulash
Slow Cooker Hungarian Beef Goulash, the best comfort food no matter the season. It's a melt-in-your-mouth beef stew that is cooked to perfection in a rich tomato, paprika and pepper sauce. A great family meal that everybody will just love.
Prep Time
15 mins
Cook Time
10 hrs
Total Time
10 hrs 15 mins
Servings: 4 people
Calories: 572 kcal
Course:
Main Course
Cuisine:
Hungarian
Ingredients
- 700 g diced beef (1.5 lbs)
- 1 onion
- 3 cloves of garlic
- 1 tin chopped tomatoes (13 oz, 400 ml)
- 2 tablespoon tomato puree
- 1 ½ cups beef stock (broth)
- 2 bay leaves
- 1 red bell pepper
- 1 orange or yellow bell pepper
- 2 tablespoon vegetable oil
- 1 tablespoon plain flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon dried thyme
- 2 tablespoon Hungarian paprika
Instructions
- Pat the diced beef dry with kitchen towels, then dust with flour, and season with a quarter of a teaspoon of salt and a pinch of black pepper.
- Heat up the oil in a pan, add the diced beef (in batches) and fry until brown.
- Transfer the beef to the slow cooker.
- Peel and chop the onion and garlic, and fry in the same pan, adding some more oil if necessary. When golden, transfer to the slow cooker together with the chopped peppers, chopped tomatoes, paprika, beef broth, thyme, bay leaves and tomato puree.
- Leave to cook on low for 8-10 hours, or on high for 5 hours. Add more salt and peppper to taste.
Cup of Yum
Nutrition Information
Calories
572kcal
(29%)
Carbohydrates
13g
(4%)
Protein
34g
(68%)
Fat
43g
(66%)
Saturated Fat
19g
(95%)
Cholesterol
124mg
(41%)
Sodium
655mg
(27%)
Potassium
984mg
(28%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3628IU
(73%)
Vitamin C
80mg
(89%)
Calcium
64mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 572
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 13g | 4% |
| Protein | 34g | 68% |
| Fat | 43g | 66% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 124mg | 41% |
| Sodium | 655mg | 27% |
| Potassium | 984mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3628IU | 73% |
| Vitamin C | 80mg | 89% |
| Calcium | 64mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.