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Slow Cooker Kimchi Stew with Beef
How to make kimchi stew with beef using a slow cooker. It is a perfect comfort food for cold wintry days.
Prep Time
5 mins
Cook Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 6
Calories: 418 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
Main
- 4 cups kimchi cut into bite sized
- 1 kg chuck steak (2.2 pounds), This can be substituted with other kinds of meat e.g. pork. Meat with some sorts of fat would make the meat tenderer. I tried using fatless meat before and it was a bit tough.
Sauce – mix these in a bowl
- 2 cup water
- 1 Tbsp minced garlic
- 1/4 tsp ground black pepper
- 2 Tbsp rice wine
- 2 Tbsp sesame oil
- 1 Tbsp soy sauce – reduce/limit this if you’re using aged kimchi
- 1 Tbsp Gochugaru (Korean chili flakes) - can reduce this to make it less spicy
- 1 Tbsp Gochujang (Korean chili paste)
Instructions
- Rinse the steak in cold running water to get rid of the blood. Pat it dry with some kitchen paper. Cut them into small chunk pieces.
- Add all ingredients in a slow cooker. In the order of 2 cups of kimchi – steak – 2 cups of kimchi – Sauce. The order of placement shouldn’t really matter too much, but I thought steak would absorb the kimchi and seasoning taste better by being sandwiched.
- Set the slow cooker on low heat and cook it for 8 hours. Stir it a bit occasionally. (The food is ready to eat from the 5th hour. However, an additional three-hour simmering makes the kimchi and the meat even tenderer.)
- Serve the stew with rice once it is cooked.
Cup of Yum
Notes
- *1 Tbsp = 15 ml, 1 Cup = 250 ml
Nutrition Information
Calories
418kcal
(21%)
Carbohydrates
2g
(1%)
Protein
32g
(64%)
Fat
30g
(46%)
Saturated Fat
11g
(55%)
Cholesterol
113mg
(38%)
Sodium
307mg
(13%)
Potassium
612mg
(17%)
Vitamin A
420IU
(8%)
Vitamin C
0.9mg
(1%)
Calcium
33mg
(3%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 418
% Daily Value*
Calories | 418kcal | 21% |
Carbohydrates | 2g | 1% |
Protein | 32g | 64% |
Fat | 30g | 46% |
Saturated Fat | 11g | 55% |
Cholesterol | 113mg | 38% |
Sodium | 307mg | 13% |
Potassium | 612mg | 13% |
Vitamin A | 420IU | 8% |
Vitamin C | 0.9mg | 1% |
Calcium | 33mg | 3% |
Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.