4.9 from 33 votes
Slow Cooker Lemon Orzo Chicken Soup
Slow Cooker Lemon Orzo Chicken Soup - for those days that you want a delicious dinner ready quickly, with minimal effort.
Prep Time
20 mins
Cook Time
6 hrs
Servings: 12 servings
Calories: 179 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- Ingredients for the soup:
- 8 cups chicken stock
- 2 large bone-in skin-on chicken breasts
- 3 cloves garlic finely minced
- ½ medium onion finely diced
- 1 pound carrots peeled,and thinly sliced
- 4 medium stalks celery diced small
- 2 tablespoons finely chopped fresh rosemary
- 2 medium bay leaves
- 1 teaspoon Turmeric
- 1 teaspoon kosher salt more to taste
- ½ teaspoon freshly ground black pepper
- Ingredients for finishing:
- 1 cup uncooked orzo pasta
- finely grated zest of one medium size lemon
- Juice of 1 medium size lemon
- 2 tablespoons fresh thyme leaves
Instructions
- Combine all soup ingredients (first 11 ingredients) in the bowl of a slow cooker. Cook on medium for 6-8 hours or until chicken and carrots are super tender or on high for 3-4 hours.
- Remove chicken breasts and allow them to cool. When cooled, remove the skin and separate the meat from the bones. Dice the chicken into bite-size pieces.
- While chicken is cooling, add pasta to soup and increase heat level to high (if cooking soup on low). Cook for 20-25 minutes more or until pasta is tender.
- Add lemon zest, lemon juice, thyme and diced chicken. Stir to combine. Taste and add salt if needed.
- Serve and enjoy. Soup stores well for 3-4 days in airtight containers in refrigerator. Reheat on stovetop or in the microwave.
Cup of Yum
Notes
- Turmeric is a seasoning widely available in the spice section of most grocery stores. It's used in curry powder and it also gives mustard it's yellow color. It doesn't add much flavor to this soup, but does give it a lovely color. Turmeric is known as a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions.12 generous servings
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
20g
(7%)
Protein
13g
(26%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
24mg
(8%)
Sodium
480mg
(20%)
Potassium
442mg
(13%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
6470IU
(129%)
Vitamin C
6mg
(7%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 13g | 26% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 24mg | 8% |
| Sodium | 480mg | 20% |
| Potassium | 442mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 6470IU | 129% |
| Vitamin C | 6mg | 7% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.