5.0 from 6 votes
Slow Cooker Liver And Onions
How to cook the most delicious slow cooker liver and onions. Take a trip down memory lane with this tender Crockpot liver recipe that comes with onions, a yummy gravy and plenty of mashed potatoes.
Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 4
Calories: 369 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 4 large red onions
- 1 Tbsp extra virgin olive oil
- 800 g Beef Livers
- 1 Litre Whole Milk
- 480 ml Instant Pot Beef Stock
- 3 garlic cloves peeled and thinly sliced
- 1 Tbsp tomato puree/paste
- 1 Tbsp dried mixed herbs
- 1 Tbsp dried parsley
- Handful Fresh Bayleaves
- Instant Pot No Drain Mashed Potatoes
- salt & pepper
Kitchen Gadgets
- Ninja Foodi
- Kitchen Towel
Instructions
- Two hours before cooking load the livers into a bowl with milk and soak. This will help with the taste and texture. Then drain the liver from the milk.
- Peel and thinly slice lengthways the onions and place into the slow cooker with olive oil and sauté until the onions have softened.
- Pat dry, the livers to remove excess milk and season generously with salt and pepper. Then trim into strips.
- Add the livers to the onions in the slow cooker and brown the liver on all sides. If it’s sticking too much add extra olive oil.
- Once browned, press cancel on the sauté and deglaze with the beef stock and add in the puree, garlic, and the seasonings. Mix well and make sure the beef livers are covered in stock.
- Place the lid on the slow cooker on cook on high for 4 hours or low for 7 hours. Remove the bay leaves. Next dish up your liver and onions and serve with mashed potatoes.
Cup of Yum
Notes
- Bacon. If you would like to add bacon, then you can do so when you add the beef livers to the slow cooker and brown the bacon with the livers.
- Thanks for reading our slow cooker liver and onions recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker dinners, do check out our slow cooker whole chicken and potatoes recipe next.
Nutrition Information
Calories
369kcal
(18%)
Carbohydrates
21g
(7%)
Protein
45g
(90%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
550mg
(183%)
Sodium
418mg
(17%)
Potassium
1081mg
(31%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
33954IU
(679%)
Vitamin C
14mg
(16%)
Calcium
58mg
(6%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 369
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 21g | 7% |
| Protein | 45g | 90% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 550mg | 183% |
| Sodium | 418mg | 17% |
| Potassium | 1081mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 33954IU | 679% |
| Vitamin C | 14mg | 16% |
| Calcium | 58mg | 6% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.