Slow Cooker Mashed Sweet Potatoes
Slow Cooker Mashed Sweet Potatoes combine tender sweet potatoes cooked slowly until soft, mixed with butter, brown sugar, warming spices, and cream for a smooth, creamy texture. A cinnamon sugar walnut topping adds a crunchy, spiced finish, perfect for elevating this side dish. This preparation fits well with slow cooker convenience, ideal for holiday meals or comforting weeknight dinners.
Ingredients
Slow Cook:
- 2 pounds sweet potato peeled and cut into 2-inch pieces
- 4 tablespoons butter
- 1/4 cup water
- 2 tablespoons brown sugar
- 2/3 cup heavy cream more if needed
- 1 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Cinnamon Sugar Walnut Topping:
- 1/4 cup butter
- 1/4 cup brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 cup butter melted, unsalted
- 1 cup walnuts chopped
Instructions
Slow Cook:
- Add peeled and chopped sweet potatoes to the slow cooker.
- Add water, top with butter and brown sugar. Cover and cook on high for 2-3 hours or on low for 4-6 hours.
- Add all the remaining ingredients and stir to combine.
- Mix with an electric hand mixer or a masher until smooth.
Cinnamon Sugar Walnut Topping:
- Place a small skillet over medium heat. Add butter and melt.
- Add brown sugar, cinnamon, chopped walnuts, and stir to combine.
- Serve warm and top of mashed sweet potatoes.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 401
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 45g | 15% |
| Protein | 3g | 6% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 23mg | 8% |
| Sodium | 927mg | 39% |
| Potassium | 557mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
| Vitamin A | 22405IU | 448% |
| Vitamin C | 3.6mg | 4% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.