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Slow Cooker Mediterranean Chicken

Tender and flavorful slow cooker mediterranean chicken with olives, onions, and roasted red peppers makes a hearty and tasty meal all made in one dish.

Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 4 servings
Calories: 203 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 4 medium-large boneless skinless chicken breasts OR 4-6 boneless skinless chicken thighs
  • salt and pepper to taste
  • 3 teaspoons Italian seasoning
  • juice of 1 medium lemon (about 2 tablespoons)
  • 1 tablespoon minced garlic 
  • 1 medium onion chopped
  • 1 cup kalamata olives
  • 1 cup roughly chopped roasted red peppers
  • 2 tablespoons capers
  • fresh thyme, oregano, or basil for garnish (optional)

Instructions

    Cup of Yum
  1. Season chicken with salt and pepper to taste. Cook in a large skillet over medium-high heat 1-2 minutes on each side til browned. Transfer to greased slow cooker.
  2. Add onions, olives, red peppers, and capers to slow cooker (tuck them around the sides so they aren't covering up the chicken). Whisk together italian seasoning, lemon juice, and garlic and pour over chicken.
  3. Cover and cook on low for 4 hours or on high for 2 hours. Garnish with fresh thyme, oregano, or basil and serve.

Notes

  • Serving suggestion: Serve with a side of lemon rice or orzo and a side salad for a complete meal! 

Nutrition Information

Calories 203kcal (10%) Carbohydrates 7g (2%) Protein 25g (50%) Fat 8g (12%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 72mg (24%) Sodium 1248mg (52%) Potassium 552mg (16%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 380IU (8%) Vitamin C 20mg (22%) Calcium 73mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 203

% Daily Value*

Calories 203kcal 10%
Carbohydrates 7g 2%
Protein 25g 50%
Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 72mg 24%
Sodium 1248mg 52%
Potassium 552mg 12%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 380IU 8%
Vitamin C 20mg 22%
Calcium 73mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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