5.0 from 27 votes
Slow Cooker Short Ribs
Slow Cooker Short Ribs are deliciously fall-off-the-bone tender and take less than 5 mins of prep work.
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 4
Calories: 465 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 tbsp beef stock
- 2 tbsp Tamari soy sauce or regular soy sauce if not gluten-free
- 1.5 tbsp broad bean paste
- 1 tbsp soft dark brown sugar
- 1 tsp sesame oil
- 1 tsp minced garlic
- 1 tsp minced ginger
- 3 lb (1.35kg) beef short ribs cut into thirds
- Garnishes - eg toasted sesame seeds chopped chives, chilli flakes etc.
Instructions
- Mix together the beef stock, soy sauce, broad bean paste, brown sugar, sesame oil, garlic and ginger and set aside.
- Add the beef ribs into the slow cooker insert and pour the Asian sauce over the ribs.
- Cover the slow cooker and cook on high for 3-4 hr or 7-8 on low.
- Serve with garnishes to your taste.
Cup of Yum
Notes
- You can get hold of broad bean post in ethnic stores or order from an online store like Amazon.
- Feel free to add in a dollop of Korean red pepper knows as Gochujang.
- You can grill the ribs after cooking if you prefer but I think they are perfect as is.
- Double up the recipe and freeze a batch for later.
- BBQ Beef Short Ribs - You can make these as BBQ ribs if you prefer. Use BBQ sauce instead of broad bean paste and skip the sesame oil.
- Add heat - Add a bit of red pepper flakes, chipotle or cayenne pepper.
Nutrition Information
Calories
465kcal
(23%)
Carbohydrates
5g
(2%)
Protein
49g
(98%)
Fat
26g
(40%)
Saturated Fat
10g
(50%)
Cholesterol
146mg
(49%)
Sodium
694mg
(29%)
Potassium
947mg
(27%)
Sugar
3g
(6%)
Vitamin C
0.2mg
(0%)
Calcium
20mg
(2%)
Iron
5.7mg
(32%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 465
% Daily Value*
| Calories | 465kcal | 23% |
| Carbohydrates | 5g | 2% |
| Protein | 49g | 98% |
| Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 146mg | 49% |
| Sodium | 694mg | 29% |
| Potassium | 947mg | 20% |
| Sugar | 3g | 6% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 5.7mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.