
5.0 from 42 votes
Slow Cooker Vegetarian Chili
This simple slow cooker vegetarian chili is perfect for cool weather, packed with peppers, onions, beans, tomatoes, and sweet potatoes - this is a great crockpot chili!
Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 8
Calories: 236 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 medium red onion chopped
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- ½ green bell pepper chopped
- 8 cloves garlic minced
- 1 1/2 tablespoon prepared chili powder
- 2 tablespoons ground cumin
- 1 tablespoon unsweetened cocoa powder
- salt & pepper
- 3 cans fire roasted tomatoes
- 2 cans black beans drained and rinsed
- 1 can Kidney Beans drained and rinsed
- 1 can White beans drained and rinsed
- 1 pound sweet potato peeled and cut into 1/2-inch pieces
- ¼ cup cilantro chopped
Optional, for serving
- Sour cream and extra cilantro
Instructions
- In a 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 teaspoon salt, and ¼ teaspoon black pepper.
- Add the tomatoes (and their liquid), beans, sweet potato.
- Cover and cook until the sweet potatoes are tender, and the chili has thickened, on low for 8-10 hours.
- Uncover, stir the fresh cilantro through, and serve.
- Devour.
Cup of Yum
Optional:
- Add a dollop of sour cream, and garnish with a little cilantro
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
46g
(15%)
Protein
11g
(22%)
Fat
1g
(2%)
Sodium
300mg
(13%)
Potassium
742mg
(21%)
Fiber
11g
(44%)
Sugar
7g
(14%)
Vitamin A
9680IU
(194%)
Vitamin C
57.6mg
(64%)
Calcium
134mg
(13%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 236
% Daily Value*
Calories | 236kcal | 12% |
Carbohydrates | 46g | 15% |
Protein | 11g | 22% |
Fat | 1g | 2% |
Sodium | 300mg | 13% |
Potassium | 742mg | 16% |
Fiber | 11g | 44% |
Sugar | 7g | 14% |
Vitamin A | 9680IU | 194% |
Vitamin C | 57.6mg | 64% |
Calcium | 134mg | 13% |
Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.