5.0 from 12 votes
Slow Roasted Red Onions
These roasted red onions are marinated and charred to perfection, creating an irresistible sweet flavor and creamy texture.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 136 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 5 medium red onions cut into 1 inch thick wedges
- 2 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper
Marinade
- 1/2 cup water
- 1/2 cup red wine vinegar
- 1 tbsp brown sugar
- 1 tbsp soy sauce
Instructions
- Place a rack in lower third of oven and preheat to 400°F.
- Arrange sliced onions into 9x12" roasting pan that will hold all onion slices. Blend marinade ingredients in small bowl and pour over onion slices (See Note 1).
- Drizzle the onions with olive oil, season with salt and pepper. Roast for 30 minutes or until wedges are well charred and liquid has become syrupy.
Cup of Yum
Notes
- Cover with plastic wrap and refrigerate overnight for a deeper flavor, optional.
Nutrition Information
Calories
136kcal
(7%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
434mg
(18%)
Potassium
225mg
(6%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
3IU
(0%)
Vitamin C
10mg
(11%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 434mg | 18% |
| Potassium | 225mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 10mg | 11% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.