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Smoked Fish Dip Recipe (Florida-Style)
This creamy and flavorful smoked fish dip recipe is easy to make with a combination of whitefish, tangy cream cheese, pickled peppers, and a kick of hot sauce. Serve chilled with crackers for a cool and tasty appetizer or snack!
Prep Time
10 mins
Total Time
10 mins
Servings: 10 servings (2.5 cups)
Calories: 163 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 1 pound smoked whitefish
- 4 ounces cream cheese
- ½ cup mayonnaise
- ¼ cup diced onion
- 3 tablespoons pickled banana peppers drained (or mild pickled jalapenos)
- 1-2 teaspoons hot sauce
- 1 teaspoon Worcestershire sauce
- salt and pepper
- Fresh parsley for garnish
Instructions
- Set out a large food processor. Combine the cream cheese, mayonnaise, diced onion, drained banana peppers, hot sauce, and Worcestershire sauce in the food processor. Cover and purée until smooth.
- Gently peel the skin off of the smoked white fish fillets, and discard the skin. Then carefully break the fish into clumps and remove any fine bones you come across. Place the smoked fish clumps into the food processor and pulse until the fish dip comes together into a thick spreadable consistency. Taste, then add salt and pepper if needed.
- Cover and refrigerate until ready to use. Serve with crackers or potato chips.
Cup of Yum
Notes
- You can even use this tantalizing smoked fish dip as a filler for croissant sandwiches, instead of chicken salad or tuna salad!
- Store the dip in an airtight container and keep in the fridge for up to 4 days.
Nutrition Information
Serving
2oz
Calories
163kcal
(8%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
59mg
(20%)
Sodium
165mg
(7%)
Potassium
251mg
(7%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
138IU
(3%)
Vitamin C
4mg
(4%)
Calcium
30mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 10servings (2.5 cups)
Amount Per Serving
Calories 163
% Daily Value*
| Serving | 2oz | |
| Calories | 163kcal | 8% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 59mg | 20% |
| Sodium | 165mg | 7% |
| Potassium | 251mg | 5% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 30mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.