0 from 132 votes
Smoked Gouda Cheese Dip
An easy cheese sauce recipe - perfect for using as a dip or on pasta.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 103 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Smoked Gouda Cheese Sauce
- 2 Tablespoon butter
- 2 Tablespoon flour
- 1 cup milk
- 1/2 cup smoked gouda shredded
- 1/2 teaspoon salt
Instructions
- To make the cheese sauce melt the butter in a small saucepan over low heat.
- Add the flour and stir until well mixed and smooth.
- Add the milk and use a whisk to stir it into the butter and flour. Increase the heat to medium and bring the mixture to a boil. Then lower the heat. Cook over the lower heat for 2-3 minutes until thickened.
- Remove the sauce pan from the heat and add in the shredded cheese and salt. Stir until cheese is melted.
Cup of Yum
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
3g
(1%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
28mg
(9%)
Sodium
301mg
(13%)
Potassium
67mg
(2%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
220IU
(4%)
Calcium
142mg
(14%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 3g | 1% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 301mg | 13% |
| Potassium | 67mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 220IU | 4% |
| Calcium | 142mg | 14% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.