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smoked salmon bruschetta with smashed avocado and feta

A light but luxurious lunch of thin and crispy Italian bread topped with smashed together avocado and feta cheese and smoked salmon. Perfect with a glass of chilled white wine or champagne!

Prep Time
10 mins
Total Time
10 mins
Servings: 2 (to 4)
Calories: 419 kcal
Course: Appetizer
Cuisine: Italian

Ingredients

  • 1 avocado ripe
  • ¼ cup feta cheese
  • 1 lemon
  • black pepper to taste
  • 4 slices bread any flat(ish) Italian style e.g. ciabatta, focaccia, Turkish bread, bruschettini, even French style baguette
  • 2.5 ounces smoked salmon (thin slices)
  • a few fresh salad leaves I use a mix of fresh green leaves, but any are fine.

Instructions

    Cup of Yum
  1. Cut 2 thin rounds off one half of the lemon. Cut each in half and set aside.
  2. In a medium dish, mash up the avocado. Then crumble in the feta and grind in some freshly ground black pepper. Stir in a few squeezes of lemon juice, or add more or less to taste.
  3. Toast your bread in a toaster. Then top with the avocado-feta mixture and a slice of salmon (fold it a little if necessary).
  4. Top each bruschetta with a few salad leaves. Twist each of the lemon slices slightly and add those to the top as well. Serve immediately.

Notes

  • What kind of bread to use: Any kind of fresh and flat(ish) Italian or French bread works. 
  • You can easily replace the salmon with prosciutto or crispy bacon. 
  • Note that the avocado feta mixture doesn't keep well so just make as much as you need to eat immediately. 

Nutrition Information

Calories 419kcal (21%) Carbohydrates 42g (14%) Protein 18g (36%) Fat 22g (34%) Saturated Fat 6g (30%) Cholesterol 25mg (8%) Sodium 786mg (33%) Potassium 726mg (21%) Fiber 11g (44%) Sugar 6g (12%) Vitamin A 257IU (5%) Vitamin C 39mg (43%) Calcium 196mg (20%) Iron 3mg (17%)

Nutrition Facts

Serving: 2(to 4)

Amount Per Serving

Calories 419

% Daily Value*

Calories 419kcal 21%
Carbohydrates 42g 14%
Protein 18g 36%
Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 786mg 33%
Potassium 726mg 15%
Fiber 11g 44%
Sugar 6g 12%
Vitamin A 257IU 5%
Vitamin C 39mg 43%
Calcium 196mg 20%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.