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Smoked Salmon Endive Boats
Looking for an easy holiday appetizer? A batch of Smoked Salmon Endive Boats can be made in about 15 minutes. Then watch them disappear from the plate in seconds! 76 calories and 1 Weight Watchers SP
Prep Time
15 mins
Total Time
15 mins
Servings: 20 Pieces
Calories: 76 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 ounces ⅓-less fat plain cream cheese
- 1 tablespoon drained capers
- 1 tablespoon minced fresh dill
- 3 to 4 heads endive (20 leaves)
- 6 ounces smoked salmon (lox) cut into 20 pieces
- Dill springs for garnish
Instructions
- Place the cream cheese in a small microwave proof bowl. Microwave at 50% power, in 10 second intervals, until the cream cheese is soft enough to stir.
- Stir the cream cheese until smooth, then mix in the capers and minced dill.
- Spread 1 teaspoon of the cream cheese mixture in each endive leaf, then top with smoked salmon and dill sprigs. Serve.
Cup of Yum
Notes
- Weight Watchers Points: 1 (Freestyle SmartPoints)
Nutrition Information
Serving
2boats
Calories
76kcal
(4%)
Carbohydrates
7.2g
(2%)
Protein
6.3g
(13%)
Fat
3g
(5%)
Saturated Fat
1.5g
(8%)
Cholesterol
9.9mg
(3%)
Sodium
446.9mg
(19%)
Fiber
6.5g
(26%)
Sugar
0.8g
(2%)
Nutrition Facts
Serving: 20Pieces
Amount Per Serving
Calories 76
% Daily Value*
Serving | 2boats | |
Calories | 76kcal | 4% |
Carbohydrates | 7.2g | 2% |
Protein | 6.3g | 13% |
Fat | 3g | 5% |
Saturated Fat | 1.5g | 8% |
Cholesterol | 9.9mg | 3% |
Sodium | 446.9mg | 19% |
Fiber | 6.5g | 26% |
Sugar | 0.8g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.