5 from 30 votes
Smoked Salmon Salad with Easy Dill Dressing
Smoked Salmon Salad with Easy Dill Dressing features mixed greens topped with smoked salmon, ripe avocado slices, and thinly sliced red onion. The salad is finished with a bright, herbaceous dill dressing blending lemon juice, olive oil, mustard, maple syrup, garlic, and fresh dill. This combination offers fresh, savory, and creamy flavors balanced by the dressing's acidity and sweetness.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
255 kcal
Course:
Salad
Cuisine:
American
Ingredients
Dill Dressing
- 3 tablespoons lemon juice
- 1/4 cup extra virgin olive oil
- 2 tablespoons water
- 1 teaspoon brown mustard spicy
- 1 tablepoon maple syrup
- 1 clove garlic
- 1/2 cup dill fresh
Smoked Salmon Salad
- 8 ounces mixed greens
- 4 ounces smoked salmon
- 1 avocado sliced, ripe
- 1/2 red onion , thinly sliced
Instructions
- To prepare the dressing, combine the lemon juice, olive oil, water, mustard, maple syrup, garlic, and fresh dill in a blender and blend until smooth. Taste and adjust the seasoning, if needed.
- To assemble the salad, fill a large bowl or plate with the mixed greens. Top them with small pieces of smoked salmon, slices of avocado, and the red onion. Drizzle the dill dressing over the top just before serving.
- Leftover salad can be stored in the fridge for up to 4 days, but it keeps best if the leaves haven't touched the dressing, so store the dressing separately for best shelf life.
Cup of Yum
Nutrition Information
Calories
255kcal
(13%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Cholesterol
6mg
(2%)
Sodium
259mg
(11%)
Potassium
465mg
(10%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
1195IU
(24%)
Vitamin C
28.8mg
(32%)
Calcium
32mg
(3%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 255
% Daily Value*
| Calories | 255kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 6mg | 2% |
| Sodium | 259mg | 11% |
| Potassium | 465mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 1195IU | 24% |
| Vitamin C | 28.8mg | 32% |
| Calcium | 32mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.