0 from 48 votes
Smoked Salmon Sandwiches
These Smoked Salmon Sandwiches are incredibly easy to make and chock full of nutritious ingredients. Makes for the most perfect light and healthy lunch.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 302 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 8 slices whole wheat grain bread
- ¼ cup cream cheese
- 8 slices smoked salmon
- 2 large tomatoes sliced
- ½ cup radishes cleaned and sliced
- 1 avocado sliced
- 1 cup alfalfa sprouts
- ½ teaspoon salt or to taste
- ½ teaspoon pepper or to taste
Instructions
- On 4 of the sliced bread, spread some cream cheese evenly over the entire slice. Layer with smoked salmon, followed by avocado slices, tomatoes, radishes, and alfalfa sprouts. Top with remaining slices of bread, and serve.
Cup of Yum
Nutrition Information
Serving
1sandwich
Calories
302kcal
(15%)
Carbohydrates
29g
(10%)
Protein
17g
(34%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
17mg
(6%)
Sodium
909mg
(38%)
Potassium
555mg
(16%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
315IU
(6%)
Vitamin C
9.7mg
(11%)
Calcium
99mg
(10%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302
% Daily Value*
| Serving | 1sandwich | |
| Calories | 302kcal | 15% |
| Carbohydrates | 29g | 10% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 17mg | 6% |
| Sodium | 909mg | 38% |
| Potassium | 555mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 9.7mg | 11% |
| Calcium | 99mg | 10% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.