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Smoked Trout BLT Sandwich
5 from 9 votes

Smoked Trout BLT Sandwich

A wild rendition of the classic BLT. With smoked trout, avocado, and habanero mayonnaise, this sandwich is sure to excite your tastebuds!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 sandwiches
Calories: 1072 kcal
Course: Main Course, Lunch
Cuisine: American

Ingredients

  • 4 Brioche buns
  • 12 lices Bacon thick cut
  • 8 oz smoked trout
  • 8 lices tomato
  • 4 pieces lettuce leaf
  • 2 avocado ripe, sliced
  • ½ cup mayonnaise habanero or your favorite mayo

Instructions

    Cup of Yum
  1. Line a sheet pan with foil. Make sure the foil goes over the rim of the pan to keep the pan clean.
  2. Place bacon in a single layer on the foil and place in cold oven. Turn oven on to 350°F.
  3. Flip bacon after 25-30 minutes. Cook for an additional 25-30 minutes and flip the bacon one more time 5 minutes before it is done cooking.
  4. Remove bacon to a paper towel-lined plate and blot the grease off the top of the bacon.
  5. Toast buns if desired. Spread 1 tablespoon of mayonnaise on each bun half.
  6. Place 1 piece of leaf lettuce on bottom half of bun. Top with 2 tomato slices, 2 oz smoked trout, and 3 slices bacon. Place avocado slices (half of an avocado) on top half of bun and place top half of bun on top of bacon.
  7. Serve with sweet potato fries (optional). Enjoy!

Nutrition Information

Calories 1072kcal (54%) Carbohydrates 50g (17%) Protein 33g (66%) Fat 84g (129%) Saturated Fat 26g (130%) Polyunsaturated Fat 19g (112%) Monounsaturated Fat 27g (135%) Trans Fat 1g (50%) Cholesterol 259mg (86%) Sodium 1051mg (44%) Potassium 1001mg (21%) Fiber 7g (28%) Sugar 3g (6%) Vitamin A 1499IU (30%) Vitamin C 17mg (19%) Calcium 84mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 sandwiches

Amount Per Serving

Calories 1072

% Daily Value*

Calories 1072kcal 54%
Carbohydrates 50g 17%
Protein 33g 66%
Fat 84g 129%
Saturated Fat 26g 130%
Polyunsaturated Fat 19g 112%
Monounsaturated Fat 27g 135%
Trans Fat 1g 50%
Cholesterol 259mg 86%
Sodium 1051mg 44%
Potassium 1001mg 21%
Fiber 7g 28%
Sugar 3g 6%
Vitamin A 1499IU 30%
Vitamin C 17mg 19%
Calcium 84mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.