5.0 from 9 votes
Smoked Trout BLT Sandwich
A wild rendition of the classic BLT. With smoked trout, avocado, and habanero mayonnaise, this sandwich is sure to excite your tastebuds!
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 sandwiches
Calories: 1072 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 4 Brioche buns
- 12 lices thick cut bacon
- 8 oz smoked trout
- 8 lices tomato
- 4 pieces leaf lettuce
- 2 ripe avocadoes, sliced
- ½ cup habanero mayonnaise (or your favorite mayo)
Instructions
- Line a sheet pan with foil. Make sure the foil goes over the rim of the pan to keep the pan clean.
- Place bacon in a single layer on the foil and place in cold oven. Turn oven on to 350°F.
- Flip bacon after 25-30 minutes. Cook for an additional 25-30 minutes and flip the bacon one more time 5 minutes before it is done cooking.
- Remove bacon to a paper towel-lined plate and blot the grease off the top of the bacon.
- Toast buns if desired. Spread 1 tablespoon of mayonnaise on each bun half.
- Place 1 piece of leaf lettuce on bottom half of bun. Top with 2 tomato slices, 2 oz smoked trout, and 3 slices bacon. Place avocado slices (half of an avocado) on top half of bun and place top half of bun on top of bacon.
- Serve with sweet potato fries (optional). Enjoy!
Cup of Yum
Nutrition Information
Calories
1072kcal
(54%)
Carbohydrates
50g
(17%)
Protein
33g
(66%)
Fat
84g
(129%)
Saturated Fat
26g
(130%)
Polyunsaturated Fat
19g
Monounsaturated Fat
27g
Trans Fat
1g
Cholesterol
259mg
(86%)
Sodium
1051mg
(44%)
Potassium
1001mg
(29%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
1499IU
(30%)
Vitamin C
17mg
(19%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 1072
% Daily Value*
| Calories | 1072kcal | 54% |
| Carbohydrates | 50g | 17% |
| Protein | 33g | 66% |
| Fat | 84g | 129% |
| Saturated Fat | 26g | 130% |
| Polyunsaturated Fat | 19g | 112% |
| Monounsaturated Fat | 27g | 135% |
| Trans Fat | 1g | 50% |
| Cholesterol | 259mg | 86% |
| Sodium | 1051mg | 44% |
| Potassium | 1001mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 1499IU | 30% |
| Vitamin C | 17mg | 19% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.