5.0 from 12 votes
Smoked Trout On Toast
Bring something special to the table with this well-loved recipe.
Prep Time
15 mins
Servings: 10
Calories: 80 kcal
Course:
Appetizer
Ingredients
- 8 ounces boneless/skinless smoked trout, roughly flaked
- 3 ounces mascarpone, softened
- ½ cup sweet corn kernels
- 3 tablespoons finely diced shallots
- 1 ½ tablespoons lemon zest
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced tarragon
- 2 teaspoons thinly sliced chives
- ½ teaspoon salt
- ¼ teaspoon cracked black pepper
- Crostini
- microgreens
Instructions
- Place all ingredients, (except crostini and microgreens) into a mixing bowl and mix together with a fork, flaking the fish as much as you can, but not overworking the mixture. Adjust seasonings.
- Top each crostini with a couple tablespoons of the trout mixture and top with micro greens and more lemon zest, if desired.
Cup of Yum
Notes
- *Makes 1 1/3 cups
Nutrition Information
Calories
80kcal
(4%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
33mg
(11%)
Sodium
154mg
(6%)
Potassium
142mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
183IU
(4%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 80
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 33mg | 11% |
| Sodium | 154mg | 6% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 183IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.