5.0 from 6 votes
Smoked Turkey and Sweet Potato Hash Recipe
This quick and easy hash recipe with cooked turkey (leftover turkey is great), sweet potato and chopped peppers makes for a simple, flavorful meal in a hurry.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 638 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 large sweet potato peeled and diced
- 6 ounces chili peppers chopped – use a bell for mild heat, or any number of peppers for good heat
- 2 tablespoons Cajun seasoning blend
- 1 teaspoon garlic powder
- salt and pepper to taste
- 8 ounces cooked turkey chopped
- 1 cup chicken broth
- 2 teaspoons of your favorite hot sauce
- fresh chopped herbs crumbly white cheese, and extra hot sauce for serving
Instructions
- Heat a medium sized pan to medium heat and add olive oil.
- Add the sweet potato and cook for 5 minutes, stirring a bit.
- Add the chili pepper, Cajun seasoning blend, garlic powder and a bit of salt and pepper. Stir and cook another 5 minutes.
- Add the cooked turkey and cook another minute to heat it through.
- Add the chicken broth and hot sauce and bring to a quick boil. Reduce the heat and simmer for 10 minutes to reduce it down and thicken.
- Remove from heat. Sprinkle with fresh herbs and crumbly white cheese (feta is great!) and serve.
Cup of Yum
Notes
- Serves 2. It scales up nicely!
Nutrition Information
Calories
638kcal
(32%)
Carbohydrates
78g
(26%)
Protein
44g
(88%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Cholesterol
123mg
(41%)
Sodium
771mg
(32%)
Potassium
2351mg
(67%)
Fiber
28g
(112%)
Sugar
38g
(76%)
Vitamin A
35240IU
(705%)
Vitamin C
39.5mg
(44%)
Calcium
97mg
(10%)
Iron
8.5mg
(47%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 638
% Daily Value*
| Calories | 638kcal | 32% |
| Carbohydrates | 78g | 26% |
| Protein | 44g | 88% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 123mg | 41% |
| Sodium | 771mg | 32% |
| Potassium | 2351mg | 50% |
| Fiber | 28g | 112% |
| Sugar | 38g | 76% |
| Vitamin A | 35240IU | 705% |
| Vitamin C | 39.5mg | 44% |
| Calcium | 97mg | 10% |
| Iron | 8.5mg | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.