Servings
Font
Back
0 from 18 votes

Smoky Cauliflower Tacos

Roasted cauliflower tacos with a simple, smoky chipotle sauce. These easy vegetarian tacos are full of flavor and a great way to mix up taco night!

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 324 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

For the tacos:
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 ¼ teaspoons smoked paprika
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
For the chipotle sauce:
  • ½ cup plain Greek yogurt, can use sour cream or mayonnaise
  • 1 tablespoon lime juice
  • 2 teaspoons chipotle in adobo sauce
  • ¼ teaspoon smoked paprika
  • kosher salt, to taste
For serving:
  • 8 corn tortillas, warmed
  • 15 oz Pinto beans or black beans, rinsed, drained, and warmed
  • red cabbage, thinly sliced
  • Thinly sliced red onion or pickled red onions
  • fresh cilantro
  • avocado

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F. Line a large baking sheet with aluminum foil for easy clean up.
  2. Place the cauliflower florets in a large bowl and drizzle with olive oil. Toss well. Sprinkle the smoked paprika, chili powder, cumin, garlic powder, and salt over the cauliflower and stir until all of the cauliflower florets are well coated in the seasonings. Place the cauliflower on the prepared baking sheet in a single layer. Roast for 15 minutes and stir the cauliflower. Roast for an additional 15 minutes or until the cauliflower is tender and slightly crisp. Remove from the oven.
  3. While the cauliflower is roasting, make the chipotle sauce. In a small bowl, whisk together the plain Greek yogurt, lime juice, chipotle in adobo sauce, smoked paprika, and salt. If the sauce isn’t spicy enough add more chipotle in adobo sauce and whisk again.
  4. To assemble the tacos, top a warm corn tortilla with roasted cauliflower, beans, cabbage, red onion, cilantro, and avocado. Drizzle with chipotle sauce and serve immediately.

Nutrition Information

Calories 324kcal (16%) Carbohydrates 50g (17%) Protein 14g (28%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 1mg (0%) Sodium 662mg (28%) Potassium 879mg (25%) Fiber 12g (48%) Sugar 6g (12%) Vitamin A 518IU (10%) Vitamin C 71mg (79%) Calcium 151mg (15%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 324

% Daily Value*

Calories 324kcal 16%
Carbohydrates 50g 17%
Protein 14g 28%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 662mg 28%
Potassium 879mg 19%
Fiber 12g 48%
Sugar 6g 12%
Vitamin A 518IU 10%
Vitamin C 71mg 79%
Calcium 151mg 15%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register