
0 from 18 votes
Smoky Cauliflower Tacos
Roasted cauliflower tacos with a simple, smoky chipotle sauce. These easy vegetarian tacos are full of flavor and a great way to mix up taco night!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 324 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
For the tacos:
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 ¼ teaspoons smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
For the chipotle sauce:
- ½ cup plain Greek yogurt, can use sour cream or mayonnaise
- 1 tablespoon lime juice
- 2 teaspoons chipotle in adobo sauce
- ¼ teaspoon smoked paprika
- kosher salt, to taste
For serving:
- 8 corn tortillas, warmed
- 15 oz Pinto beans or black beans, rinsed, drained, and warmed
- red cabbage, thinly sliced
- Thinly sliced red onion or pickled red onions
- fresh cilantro
- avocado
Instructions
- Preheat the oven to 425 degrees F. Line a large baking sheet with aluminum foil for easy clean up.
- Place the cauliflower florets in a large bowl and drizzle with olive oil. Toss well. Sprinkle the smoked paprika, chili powder, cumin, garlic powder, and salt over the cauliflower and stir until all of the cauliflower florets are well coated in the seasonings. Place the cauliflower on the prepared baking sheet in a single layer. Roast for 15 minutes and stir the cauliflower. Roast for an additional 15 minutes or until the cauliflower is tender and slightly crisp. Remove from the oven.
- While the cauliflower is roasting, make the chipotle sauce. In a small bowl, whisk together the plain Greek yogurt, lime juice, chipotle in adobo sauce, smoked paprika, and salt. If the sauce isn’t spicy enough add more chipotle in adobo sauce and whisk again.
- To assemble the tacos, top a warm corn tortilla with roasted cauliflower, beans, cabbage, red onion, cilantro, and avocado. Drizzle with chipotle sauce and serve immediately.
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Nutrition Information
Calories
324kcal
(16%)
Carbohydrates
50g
(17%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
662mg
(28%)
Potassium
879mg
(25%)
Fiber
12g
(48%)
Sugar
6g
(12%)
Vitamin A
518IU
(10%)
Vitamin C
71mg
(79%)
Calcium
151mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 324
% Daily Value*
Calories | 324kcal | 16% |
Carbohydrates | 50g | 17% |
Protein | 14g | 28% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Cholesterol | 1mg | 0% |
Sodium | 662mg | 28% |
Potassium | 879mg | 19% |
Fiber | 12g | 48% |
Sugar | 6g | 12% |
Vitamin A | 518IU | 10% |
Vitamin C | 71mg | 79% |
Calcium | 151mg | 15% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.