
5.0 from 78 votes
Smoky Guacamole Recipe
Smoky guacamole is easy to make and so delicious. It has a subtle smoky flavor and a little spice from the chipotle peppers. You'll love it!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 cups
Calories: 250 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 3 ripe avocados skin and seed removed
- 2 tablespoons finely minced red onion
- 1 tablespoon chopped chipotle peppers in adobo sauce see notes
- 1 teaspoon ground cumin
- 1 teaspoon sea salt
- 1 small garlic clove very finely minced
- Juice from ½ lime
- Optional: 3 drops of liquid smoke see notes
Instructions
- Add all the ingredients to a medium sized bowl.
- Mash the avocados with a fork then mix everything together.
Cup of Yum
Notes
- Chipotle peppers in adobo sauce are sold in most grocery stores. Remove one of the peppers from the jar and chop it. Put the chopped pepper in a measuring spoon and add enough adobo sauce to make 1 tablespoon. For spicier guacamole, add extra adobo sauce.
- Liquid smoke is available in most grocery stores and is sold near the BBQ sauces. f you'd like a smokier flavor without adding more heat, use this option.
Nutrition Information
Serving
1 serving = ½ cup
Calories
250kcal
(13%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Sodium
641mg
(27%)
Potassium
755mg
(22%)
Fiber
11g
(44%)
Sugar
2g
(4%)
Vitamin A
416IU
(8%)
Vitamin C
17mg
(19%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 250
% Daily Value*
Serving | 1 serving = ½ cup | |
Calories | 250kcal | 13% |
Carbohydrates | 15g | 5% |
Protein | 3g | 6% |
Fat | 22g | 34% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 15g | 75% |
Sodium | 641mg | 27% |
Potassium | 755mg | 16% |
Fiber | 11g | 44% |
Sugar | 2g | 4% |
Vitamin A | 416IU | 8% |
Vitamin C | 17mg | 19% |
Calcium | 26mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.