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5.0 from 78 votes

Smoky Guacamole Recipe

Smoky guacamole is easy to make and so delicious. It has a subtle smoky flavor and a little spice from the chipotle peppers. You'll love it!

Prep Time
10 mins
Total Time
10 mins
Servings: 4 cups
Calories: 250 kcal
Course: Side Dish
Cuisine: Mexican

Ingredients

  • 3 ripe avocados skin and seed removed
  • 2 tablespoons finely minced red onion
  • 1 tablespoon chopped chipotle peppers in adobo sauce see notes
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1 small garlic clove very finely minced
  • Juice from ½ lime
  • Optional: 3 drops of liquid smoke see notes

Instructions

    Cup of Yum
  1. Add all the ingredients to a medium sized bowl.
  2. Mash the avocados with a fork then mix everything together.

Notes

  • Chipotle peppers in adobo sauce are sold in most grocery stores. Remove one of the peppers from the jar and chop it. Put the chopped pepper in a measuring spoon and add enough adobo sauce to make 1 tablespoon. For spicier guacamole, add extra adobo sauce.
  • Liquid smoke is available in most grocery stores and is sold near the BBQ sauces. f you'd like a smokier flavor without adding more heat, use this option.

Nutrition Information

Serving 1 serving = ½ cup Calories 250kcal (13%) Carbohydrates 15g (5%) Protein 3g (6%) Fat 22g (34%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Sodium 641mg (27%) Potassium 755mg (22%) Fiber 11g (44%) Sugar 2g (4%) Vitamin A 416IU (8%) Vitamin C 17mg (19%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4cups

Amount Per Serving

Calories 250

% Daily Value*

Serving 1 serving = ½ cup
Calories 250kcal 13%
Carbohydrates 15g 5%
Protein 3g 6%
Fat 22g 34%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Sodium 641mg 27%
Potassium 755mg 16%
Fiber 11g 44%
Sugar 2g 4%
Vitamin A 416IU 8%
Vitamin C 17mg 19%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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