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Smoothie Bowl Recipe
Learn How to Make Smoothie Bowls the right way and add all your favorite toppings to create a cheap, healthy, and super easy breakfast or snack!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 bowls (about 1 cup of smoothie + ¼ cup toppings each)
Calories: 278 kcal
Course:
Breakfast
Cuisine:
International
Ingredients
- 1 cup mixed berries, frozen $2.08
- 1 ripe banana, sliced and frozen (about 1 cup) $0.26
- ¼ cup almond milk* $0.30
- ½ Tbsp chia seeds $0.07
- ¼ cup granola $0.48
- ¼ cup berries $0.52
- 1 ½ Tbsp peanut butter, melted $0.09
Instructions
- Add frozen mixed berries, frozen banana, and almond milk to the blender.
- Blend, stopping often to scrape down the inside of the blender to make sure the ingredients catch the blade. Blend and scrape down the blender as often as needed until the perfect consistency is reached.
- Pour the smoothie (it will be THICK) into your favorite bowls and top with your favorite ingredients. I chose chia seeds, granola, more berries, and some melted peanut butter. Enjoy immediately!
Cup of Yum
Notes
- *Almond, oat, soy, or dairy milk will all work, so use whatever you have on hand! Alternatively, you can also use fruit juice, but the texture will be less creamy.
Nutrition Information
Serving
1bowl with toppings
Calories
278kcal
(14%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
11g
(17%)
Sodium
99mg
(4%)
Fiber
7g
(28%)
Nutrition Facts
Serving: 2bowls (about 1 cup of smoothie + ¼ cup toppings each)
Amount Per Serving
Calories 278
% Daily Value*
| Serving | 1bowl with toppings | |
| Calories | 278kcal | 14% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Sodium | 99mg | 4% |
| Fiber | 7g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.