Servings
Font
Back
0 from 39 votes

Soba Noodles with Shrimp and Mushrooms

Served hot or cold, this soba noodles recipe with shrimp and mushrooms is a light and healthy meal that tastes far more complex than it is and is ready to eat in just about 30 minutes.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4
Calories: 342 kcal
Course: Main Course
Cuisine: Asian , Japanese

Ingredients

  • 1 pound medium shrimp , peeled and deveined
  • 1 ½ teaspoons sugar , divided
  • ½ teaspoon kosher salt
  • ¼ cup Ponzu Sauce
  • 1 teaspoon dark sesame oil
  • the juice of one lime
  • 9 ounces package of soba noodles
  • 3 tablespoons grapeseed or canola oil , divided
  • 1 shallot , thinly sliced
  • 2 cloves garlic , pressed or minced
  • 1 tablespoon ginger , minced
  • 3 ounces mushrooms , thickly sliced
  • ½ Jalapeño , thinly sliced
  • ¼ cup green onion , chopped for garnish
  • ¼ cup cliantro , chopped

Instructions

    Cup of Yum
  1. Place the shrimp in a bowl and sprinkle with ½ teaspoon sugar and ½ teaspoon kosher salt then set aside for 10 minutes or so. This helps brown and caramelize the shrimp when cooked.
  2. In a small bowl, combine the ponzu, sesame oil, the rest of the sugar, and lime mix. Whisk until the sugar dissolves and set aside.
  3. Bring a large pot of water to a boil. Add the soba noodles and cook for 5 minutes, stirring occasionally, until the noodles are tender. Drain in a colander and set aside.
  4. While the water heats, add 1 tablespoon of oil to a non-stick skillet on medium-high heat until the oil slithers about the pan. Add the shallots and cook for 3-4 minutes or until browned and crispy then remove from the oil and set aside. In the same skillet, add another tablespoon of oil over medium-high. Cook the shrimp on one side for 3 minutes or until golden and becoming opaque, then flip the shrimp. Cook on this side for 1 minute then move to a plate where the carry-over heat will finish cooking the tender shrimp. Finish cooking the rest of the shrimp.
  5. Add the last tablespoon of oil to the skillet then add the garlic and ginger. Cook until fragrant, stirring for 1-2 minutes, then add the mushrooms and cook until tender, for 3-4 minutes. Add the noodles to the mushroom mixture in the skillet. Toss with the reserved ponzu dressing and top with the shrimp. Sprinkle with the crispy shallots, jalapeño, cilantro, and green onion with more lime if you like.

Notes

  • If serving this dish cold, make a double batch of the dressing to add the extra amount just before serving. 

Nutrition Information

Calories 342kcal (17%) Carbohydrates 53g (18%) Protein 10g (20%) Fat 12g (18%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 7g Trans Fat 0.04g Sodium 1135mg (47%) Potassium 289mg (8%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 149IU (3%) Vitamin C 5mg (6%) Calcium 34mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 342

% Daily Value*

Calories 342kcal 17%
Carbohydrates 53g 18%
Protein 10g 20%
Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 7g 35%
Trans Fat 0.04g 2%
Sodium 1135mg 47%
Potassium 289mg 6%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 149IU 3%
Vitamin C 5mg 6%
Calcium 34mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.