5 from 6 votes
Sofrito Recipe
Sofrito, a flavor building puree with fried aromatics that enhance just about any dish.
Prep Time
15 mins
Total Time
15 mins
Servings:
12
Calories:
50 kcal
Course:
Condiments
Cuisine:
South American
Ingredients
- 1 yellow onion chopped, large
- 1 green bell pepper seeded and chopped
- 1 red bell pepper seeded and chopped
- 6 cloves garlic peeled and chopped
- 1 cilantro roughly chopped, bunch
- 1/4 cup olive oil
Instructions
- Combine onion, bell peppers, garlic, and cilantro in a food processor.
- Pulse until the mixture is finely chopped but not pureed, scraping down the sides as needed.
- Transfer the sofrito to an airtight container and store in the refrigerator for up to a week or freeze for up to three months.
Cup of Yum
Nutrition Information
Calories
50kcal
(3%)
Carbohydrates
2g
(1%)
Protein
0.4g
(1%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
3g
(15%)
Sodium
1mg
(0%)
Potassium
59mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
359IU
(7%)
Vitamin C
22mg
(24%)
Calcium
7mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 50
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 0.4g | 1% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 1mg | 0% |
| Potassium | 59mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 359IU | 7% |
| Vitamin C | 22mg | 24% |
| Calcium | 7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.