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Soft and Fluffy Turmeric Rice

This vibrant turmeric rice is fluffy, packed with flavor, and comes together quickly in one pot. Made with basmati rice, turmeric, garlic, and onion, it’s a delicious side dish for your favorite proteins and mains.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 207 kcal
Course: Side Dish
Cuisine: Indian

Ingredients

  • 1 Tablespoon olive oil or butter
  • ½ cup yellow onion finely diced
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 1 cup dry basmati rice rinsed
  • 1 ¾ cups water or low sodium chicken broth
  • fresh parsley for garnish

Instructions

    Cup of Yum
  1. Heat medium saucepan over medium heat. Once warm add butter/oil, onion, garlic, salt and pepper. Saute for 5-6 minutes or until onion is translucent and fragrant.
  2. Add turmeric and rice. Stir to coat rice in turmeric.
  3. Add broth. Bring mixture to a boil, then reduce heat to a simmer and cover. Cook for 15-20 minutes until rice has soaked up all the liquid.
  4. Remove from the heat and let rest, covered for about 10 minutes before fluffing with a fork and serving.

Notes

  • Storing: Let the rice cool completely before transferring it to an airtight container. Store in the fridge for up to 4-5 days.
  • Reheating: Warm in the microwave with a splash of water or broth to help restore moisture. You can also reheat it on the stovetop over low heat, stirring occasionally.

Nutrition Information

Serving 1/4 recipe Calories 207kcal (10%) Carbohydrates 39g (13%) Protein 3g (6%) Fat 4g (6%) Monounsaturated Fat 2g Sodium 644mg (27%) Potassium 61mg (2%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 207

% Daily Value*

Serving 1/4 recipe
Calories 207kcal 10%
Carbohydrates 39g 13%
Protein 3g 6%
Fat 4g 6%
Monounsaturated Fat 2g 10%
Sodium 644mg 27%
Potassium 61mg 1%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.