0 from 6 votes
Soft Greek Flatbreads (No Yeast Pita Bread Recipe)
These Greek Flatbreads are the perfect no yeast pita bread recipe. Using Greek yoghurt they stay super soft and only take 20 minutes.
Total Time
20 mins
Servings: 4 x 20cm rounds
Calories: 212 kcal
Course:
Side Dish , Main Course
Cuisine:
Australian
Ingredients
- 150 g self raising flour plus extra for rolling
- 170 g Greek yoghurt I used low fat
- 50 g Parmesan Cheese finely grated
- 1½ tablespoon olive oil
- pinch fine salt
- 1-2 tbsp milk as needed
- olive oil spray/cooking spray
Instructions
- In a medium bowl combine yoghurt, parmesan, olive oil, 1 tblsp milk and salt, mix well until combined.
- Add flour and mix lightly until the mixture comes together as a dough, adding extra milk if required.
- Divide the dough into 4 equal portions (I use my kitchen scales for this) then take each piece of dough and lightly roll it into a ball, then on a lightly floured surface roll it out into a 22 cm / 8" circle (see notes) & repeat for remaining portions.
- Heat a non-stick fry pan over medium high heat (without oil) and lightly spray one side of one flatbread round with olive oil spray, then place it oil side down in the pan & fry for 1 min 30 seconds.
- As the flatbread is frying, lightly spray the remaining side with olive oil spray, turn and fry the remaining side for 1 min 30 seconds (see notes).
- As they cook, remove the flatbreads to a plate & cover them with a clean tea towel (see notes).
Cup of Yum
Notes
- *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
- The dough is very soft, if it tears a little when you roll it out just tear off a little piece from the side and use it to patch the hole. Just make sure the extra piece you are sticking on doesn't have flour on the base.
- I am quite specific with the time these flatbreads need to cook in the frypan, the reason being that if you cook them any longer the outside will start to crisp up a lot more and your breads won't stay as soft. Even another 30 seconds on each side will make a difference - I actually use my kitchen timer so I don't overcook them.
- Putting them under a clean tea towel as they finish cooking until you serve them will also help them stay moist & pliable.
Nutrition Information
Serving
0g
Calories
212kcal
(11%)
Carbohydrates
0g
(0%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
0mg
(0%)
Potassium
0mg
(0%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 4x 20cm rounds
Amount Per Serving
Calories 212
% Daily Value*
| Serving | 0g | |
| Calories | 212kcal | 11% |
| Carbohydrates | 0g | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 0mg | 0% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.