0 from 9 votes
Soft Scrambled Eggs Recipe
These Soft Scrambled Eggs will transform your breakfast into a creamy and flavorful delight.
Prep Time
3 mins
Cook Time
3 mins
Total Time
8 mins
Servings: 2
Calories: 151 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 Fresh Organic Eggs
- ½ tablespoon salted butter
- 1 pinch sea salt
Instructions
- Crack the eggs into a bowl, add in a pinch of salt, and then use a fork to whisk them together, making sure the yolks are broken.
- Heat a nonstick pan over a low flame. Melt the butter in the pan, then spread it around by tipping the pan from side to side.
- Add the eggs to the pan. Wait a few seconds to let a thin layer of egg set on the bottom, then use your spatula to gently push the set layer of eggs into the center of the pan, letting the raw egg spread out to the sides. Let it set a little again, then gently push it to the center again. Be careful not to move the eggs too much. Cook the eggs until they are nearly done. They will keep cooking in their own heat when you take them out of the pan.
Cup of Yum
Nutrition Information
Calories
151kcal
(8%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
335mg
(112%)
Sodium
167mg
(7%)
Potassium
122mg
(3%)
Sugar
0.3g
(1%)
Vitamin A
563IU
(11%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 151
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 335mg | 112% |
| Sodium | 167mg | 7% |
| Potassium | 122mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 563IU | 11% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.