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5.0 from 9 votes

Soup Maker Creamy Tomato Sauce

Creamy Tomato Sauce. A delicious, easy, quick, and healthy creamy tomato sauce that you can make at home in your soup maker. Ideal for pasta, pizza, casseroles and much more.

Prep Time
8 mins
Cook Time
8 mins
Total Time
38 mins
Servings: 4
Calories: 109 kcal
Course: Side Dish , Soup
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Soup Maker
Creamy Tomato Sauce Ingredients:
  • 1.5 medium courgettes
  • 1 celery stick
  • 3 large carrots
  • 1 red pepper
  • 400 ml tinned tomatoes
  • 6 Medium Fresh Tomatoes
  • 1 Tbsp oregano
  • salt & pepper

Instructions

    Cup of Yum
  1. Peel your carrots, clean your celery. Dice your courgettes, carrots, and celery. Load into the soup maker everything but the fresh tomatoes. Making sure that the courgettes are at the bottom and the tinned tomatoes are at the top.
  2. Place the lid on the soup maker and set it to 30 minutes on the smooth soup setting. Dice your fresh tomatoes and after 15 minutes add in your tomatoes.
  3. When the soup maker beeps, adjust with extra seasoning if needed and then serve.

Notes

  • Liquid. The reason the courgettes go in first is because they are watery and produce their own stock. And by doing this you don’t need to add water and if you added water your sauce will need to be thickened.
  • Courgette. If you are wondering what courgette is, then note that courgette is called zucchini in the US.
  • Thanks for reading our creamy tomato sauce recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love easy healthy sauces, then I recommend you try our slimming world cheese sauce.

Nutrition Information

Calories 109kcal (5%) Carbohydrates 24g (8%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 181mg (8%) Potassium 1150mg (33%) Fiber 7g (28%) Sugar 15g (30%) Vitamin A 10499IU (210%) Vitamin C 88mg (98%) Calcium 102mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 109

% Daily Value*

Calories 109kcal 5%
Carbohydrates 24g 8%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 181mg 8%
Potassium 1150mg 24%
Fiber 7g 28%
Sugar 15g 30%
Vitamin A 10499IU 210%
Vitamin C 88mg 98%
Calcium 102mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.