5 from 3 votes
Souper Rice
Risotto's quick and easy (and just as creamy) cousin!
Prep Time
5 mins
Cook Time
7 mins
Total Time
12 mins
Servings:
4
servings
Calories:
212 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 can cream of chicken soup unsalted
- 2 cups chicken broth low-sodium
- 2 cups instant white rice
- 1/4 cup Parmesan Cheese grated
- 1 pinch black pepper freshly ground
- 1 teaspoon sage finely chopped (or 1/2 teaspoon dried sage, fresh
Instructions
- In a medium saucepan, combine the cream of chicken soup and chicken broth. Heat the mixture over medium-high heat until it begins to boil.
- Stir in the instant white rice, grated Parmesan cheese, freshly ground black pepper, and sage. If using fresh sage, finely chop it before adding.
- Cover the saucepan and remove it from heat. Let it stand for 6-8 minutes until the rice is tender and most of the liquid is absorbed.
- Fluff the rice with a fork and serve warm.
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
38g
(13%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
149mg
(6%)
Potassium
128mg
(3%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
54IU
(1%)
Vitamin C
0.01mg
(0%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 38g | 13% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 149mg | 6% |
| Potassium | 128mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.