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Sourdough Discard Bagels Recipe
These yeast and sourdough discard bagels are chewy and flavorful made using leftover starter perfect way to start the morning.
Prep Time
10 mins
Cook Time
10 mins
Rest Time
1 hr 50 mins
Servings: 10 bagels
Calories: 211 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 cups all-purpose flour
- 4 tbsp granulated sugar divided
- 1 tsp instant yeast
- 2 tsp sea salt
- 200 grams sourdough discard room temp
- 1 ¼ cup warm water 110 - 115 degrees F
- 1 egg mixed with 1 tbsp of water for egg wash
- Optional toppings: everything but the bagel seasoning, poppyseed, mix in jalapeno and cheese, blueberries, etc.
Instructions
- Combine flour, 1 tbsp sugar, instant yeast, and salt in a standard mixer with a dough hook attachment. On low speed, combine sourdough discard. Increase speed and knead for 4-5 minutes.
- Transfer dough to a greased large bowl, cover with cling wrap. Let rise on counter for 90 minutes (dough size should double).
- Divide dough into 8-10 even pieces. Shape individual pieces into balls and then use thumb to poke in the middle and rotate dough around to make a bagel shape. Do this for all the pieces.
- Cover bagels with a damp kitchen towel and leave on the counter for 20 minutes.
- Preheat oven to 425ºF. Bring a pot of water with 2 tbsp sugar to a boil. Place bagels in water one at a time and let boil for 30 seconds on each side. Remove and transfer to a lined baking sheet.
- Place a sheet pan with about two cups of water in it into the preheated oven. This will help create steam and a nice crust.
- Create egg wash and lightly brush bagels with egg wash and sprinkle desired toppings.
- Bake for 18-22 minutes or until desired golden brown color. Enjoy!
Cup of Yum
Nutrition Information
Calories
211kcal
(11%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Trans Fat
0.002g
Cholesterol
16mg
(5%)
Sodium
473mg
(20%)
Potassium
71mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
24IU
(0%)
Vitamin C
0.004mg
(0%)
Calcium
11mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10bagels
Amount Per Serving
Calories 211
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 16mg | 5% |
| Sodium | 473mg | 20% |
| Potassium | 71mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 0.004mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.