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4.7 from 9 votes

Southern Baked Chicken Parmesan

This southern twist on a classic Baked Chicken Parmesan will soon become your family's favorite dinner!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 6 people
Calories: 333 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 cup seasoned “Italian Style” breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ cup (1 stick) butter, melted
  • 4 boneless, skinless chicken breasts (about 2.5 lbs. total)
  • 1 (10. 5 ounce) can condensed cream of chicken soup, NOT diluted (I use Campbell’s Healthy Request)
  • 1 ¼ cups milk I used 1% milk, but any type will work
  • Optional garnish: chopped fresh parsley or basil
  • For serving: pasta, biscuits, rice or bread

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees F. Spray a 2-quart baking dish with cooking spray and set aside.
  2. In a shallow bowl, stir together breadcrumbs, Parmesan cheese, and garlic powder.
  3. Melt butter in a separate bowl.
  4. One at a time, dip a chicken breast in the butter and then dredge the chicken breast in the breadcrumb mixture. Place the chicken in the prepared baking dish.
  5. Repeat with remaining chicken.
  6. Bake for 40-45 minutes, or until chicken is almost cooked through and crust is golden brown.
  7. Remove chicken from oven.
  8. In a medium bowl, whisk together cream of chicken soup and milk. Pour sauce over chicken. Return to the oven and bake, uncovered, for 15 more minutes, or until sauce is warm and bubbly.

Notes

  • Nutrition information assumes 2 T breading and 2 teaspoons butter per chicken breast, plus all of the sauce.
  • Cooking Just for Two? Cut all of the ingredients in half and bake the chicken in an 8-inch square dish. The rest of the cooking instructions remain the same.

Nutrition Information

Serving 1/6 of the chicken and sauce Calories 333kcal (17%) Carbohydrates 10.2g (3%) Protein 48g (96%) Fat 9.9g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1.8g Cholesterol 132.3mg (44%) Sodium 614.3mg (26%) Potassium 561.7mg (16%) Fiber 0.6g (2%) Sugar 3.4g (7%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 333

% Daily Value*

Serving 1/6 of the chicken and sauce
Calories 333kcal 17%
Carbohydrates 10.2g 3%
Protein 48g 96%
Fat 9.9g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1.8g 9%
Cholesterol 132.3mg 44%
Sodium 614.3mg 26%
Potassium 561.7mg 12%
Fiber 0.6g 2%
Sugar 3.4g 7%

* Percent Daily Values are based on a 2,000 calorie diet.