
0 from 111 votes
Southern Baked Spaghetti
This easy-baked spaghetti recipe is quick and easy to make. Spaghetti pasta is combined with the sauce, ground beef, and three kinds of gooey cheese for a savory, family-friendly delicious dinner.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 15 servings
Calories: 233 kcal
Course:
Main Course , Dinner
Cuisine:
Italian , American
Ingredients
- 1 teaspoon avocado oil
- 1 medium onion diced
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 pound lean ground beef
- 3 cloves garlic minced
- 24 ounces marinara sauce
- 1 pound spaghetti pasta uncooked
- 2 tablespoons Italian seasoning
- 8 ounces reduced-fat cream cheese
- 1 cup cottage cheese
- 1 cup shredded Mozzarella cheese
Instructions
- Heat the oven to 350ºF and spray a 9x13 casserole dish with non-stick cooking spray.
- In a large skillet, heat avocado oil over medium-high heat and add the onion. Season with kosher salt and black pepper. Mix to combine.
- Add the ground beef and season with Italian seasoning.
- Cook about 6-8 minutes, stirring frequently breaking up the ground beef into crumbles until cooked through.
- Add the garlic to the skillet and mix. Saute for about 1 minute, just until fragrant. Be sure not to burn the garlic.
- Set 1 cup of marinara aside and add the remaining sauce to the cooked ground beef mixture. Turn the heat to low and let it heat through.
- While the beef cooks, cook spaghetti according to the package directions to al dente.
- Drain spaghetti and mix in the reserved 1 cup of marinara sauce with the cooked spaghetti.
- In a separate mixing bowl, combine the cottage cheese and cream cheese. Mix until it's smooth.
- Add half of the spaghetti mixture to the prepared baking dish. Spread until it's in an even layer.
- Top the noodles with all of the cottage cheese and cream cheese mixture. Spread it until it's in an even layer over the pasta.
- Top the cream cheese and cottage cheese mixture with the remaining cooked noodles. Spread until even.
- Pour the pasta sauce and meat mixture over the top of the noodles. Smooth it out into an even layer.
- Top with lots of mozzarella cheese.
- Bake in the oven for 30 minutes until the cheese is melted and bubbling.
- Remove from the oven and allow it to cool for about 10 minutes before cutting and serving.
Cup of Yum
Nutrition Information
Serving
1square
Calories
233kcal
(12%)
Carbohydrates
28g
(9%)
Protein
16g
(32%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
32mg
(11%)
Sodium
554mg
(23%)
Potassium
386mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
334IU
(7%)
Vitamin C
4mg
(4%)
Calcium
120mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 233
% Daily Value*
Serving | 1square | |
Calories | 233kcal | 12% |
Carbohydrates | 28g | 9% |
Protein | 16g | 32% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 1g | 50% |
Cholesterol | 32mg | 11% |
Sodium | 554mg | 23% |
Potassium | 386mg | 8% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 334IU | 7% |
Vitamin C | 4mg | 4% |
Calcium | 120mg | 12% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.