
0 from 12 votes
Southern Green Beans
These perfectly tender-crisp green beans are sauteed with bacon and caramelized onions and make a delicious and versatile side dish!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 255 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound fresh green beans , washed and trimmed
- 1/3 pound Bacon , diced
- 2 tablespoons butter
- 1 small yellow onion , finely chopped
- 1 large clove garlic , minced
- salt and pepper
Instructions
- Bring a pot of water to a boil and blanch the green beans for 5 minutes. Immediately drain and dump them into a large bowl of ice water to cool for a couple of minutes. Drain and pat dry.
- In a large skillet over medium-high heat, fry the bacon until crispy. Transfer to a plate. Melt the butter in the skillet with the remaining bacon grease and cook the onions until beginning to caramelize, about 7-8 minutes. Add the garlic and cook for another minute. Add the beans along with about 1 teaspoon salt, and a little pepper, and cook for 5-6 minutes. You want them crisp but not crunchy hard. Return the bacon to the skillet and stir to combine. Add salt and pepper to taste. Serve immediately.
Cup of Yum
Nutrition Information
Calories
255kcal
(13%)
Carbohydrates
11g
(4%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol
40mg
(13%)
Sodium
303mg
(13%)
Potassium
359mg
(10%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
972IU
(19%)
Vitamin C
16mg
(18%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 255
% Daily Value*
Calories | 255kcal | 13% |
Carbohydrates | 11g | 4% |
Protein | 7g | 14% |
Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 8g | 40% |
Cholesterol | 40mg | 13% |
Sodium | 303mg | 13% |
Potassium | 359mg | 8% |
Fiber | 4g | 16% |
Sugar | 5g | 10% |
Vitamin A | 972IU | 19% |
Vitamin C | 16mg | 18% |
Calcium | 53mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.