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Southern Pear Salad
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Southern Pear Salad

This southern pear salad is the perfect old-fashioned recipe. Juicy canned pears topped with creamy mayonnaise, shredded cheese, and a sweet maraschino cherry. It might sound odd, but it's a vintage classic!

Servings: 4 servings
Calories: 159 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 (14-15 ounce) can pear in pear juice, halves
  • 4 leaves lettuce
  • 4 tablespoons mayonnaise
  • 4 tablespoons cheddar cheese shredded sharp
  • 4 whole maraschino cherries

Instructions

    Cup of Yum
  1. Open pears and drain in a strainer.
  2. Add one pear half on a piece of lettuce, fill the inside of the pear with one tablespoon mayonnaise and one tablespoon shredded cheese, and top with one maraschino cherry.
  3. Continue until all pears have been made.
  4. Store in the refrigerator until ready to serve. Serve cold.

Notes

  • My canned pears tend to have 4 halves per can. However, occasionally, there are 5 halves per can. If this happens, you need a tablespoon of mayonnaise and shredded cheese, and one extra cherry. 

Nutrition Information

Serving 1serving Calories 159kcal (8%) Carbohydrates 1g (0%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 3g (15%) Trans Fat 0.03g (2%) Cholesterol 21mg (7%) Sodium 188mg (8%) Potassium 26mg (1%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 200IU (4%) Vitamin C 0.2mg (0%) Calcium 109mg (11%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 159

% Daily Value*

Serving 1serving
Calories 159kcal 8%
Carbohydrates 1g 0%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 21mg 7%
Sodium 188mg 8%
Potassium 26mg 1%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 200IU 4%
Vitamin C 0.2mg 0%
Calcium 109mg 11%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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