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0 from 3 votes

Southwest Broccoli Chowder

Cheesy broccoli veggie soup with yummy southwest flavors. Easy to make in less than 30 minutes and perfect for chilly weather.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 740 kcal
Course: Main Course , Soup
Cuisine: Mexican

Ingredients

  • 4 tablespoons butter
  • 1 white onion diced
  • 2 teaspoons garlic
  • ¼ cup flour
  • 3 cups chicken broth (or vegetable broth for vegetarian)
  • 3 cups heavy cream OR half & half
  • 1 poblano pepper diced, (you can find these near the bell peppers)
  • 1 red pepper diced
  • 4 cups chopped broccoli florets
  • 1 can black beans drained and rinsed
  • ½ cup yellow corn
  • 2 cups sharp cheddar cheese (white or yellow)
  • 1 tablespoon cumin
  • 2 teaspoons chili powder
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Melt butter in a large pot. Add diced onion and garlic and saute 1-2 minutes over medium-high heat until onions are clear and tender. Add flour and stir until mixture clumps up. Slowly whisk in heavy cream (or half & half).
  2. Add chicken broth, peppers, and broccoli. Bring to a boil, then reduce to simmer and cook about 15-20 minutes until broccoli is tender.
  3. Add beans, corn, cumin, chili powder, and salt and pepper to taste. Stir in cheese until melted and combined with soup. Serve with additional cheese if desired.

Notes

  • *You can also add cooked diced chicken breast.

Nutrition Information

Calories 740kcal (37%) Carbohydrates 36g (12%) Protein 21g (42%) Fat 59g (91%) Saturated Fat 36g (180%) Cholesterol 204mg (68%) Sodium 755mg (31%) Potassium 725mg (21%) Fiber 8g (32%) Sugar 4g (8%) Vitamin A 3358IU (67%) Vitamin C 90mg (100%) Calcium 428mg (43%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 740

% Daily Value*

Calories 740kcal 37%
Carbohydrates 36g 12%
Protein 21g 42%
Fat 59g 91%
Saturated Fat 36g 180%
Cholesterol 204mg 68%
Sodium 755mg 31%
Potassium 725mg 15%
Fiber 8g 32%
Sugar 4g 8%
Vitamin A 3358IU 67%
Vitamin C 90mg 100%
Calcium 428mg 43%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.