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5.0 from 3 votes

Spaghetti Salad

It's pasta salad with a twist! Tender spaghetti noodles mingle with crisp veggies all tossed in tangy Italian dressing. Cool, refreshing, and bursting with flavors, this salad will become your new potluck star!

Prep Time
15 mins
Cook Time
15 mins
Chill Time
2 hrs
Total Time
2 hrs 25 mins
Servings: 10
Calories: 347 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 16 ounces spaghetti noodles
  • 1 green pepper diced
  • ½ red onion thinly sliced
  • 1 English cucumber sliced and halved
  • 2 cups cherry tomatoes sliced in half
  • 2.25 ounces can sliced black olives drained
  • ½ cup cheddar cheese cut into cubes
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon pepper
  • ¼ teaspoon salt
  • 16 ounces Italian dressing

Instructions

    Cup of Yum
  1. Cook spaghetti according to package directions. Prepare noodles al dente. Drain and rinse in cold water.
  2. In a large bowl - and I do mean LARGE bowl - add in all your diced veggies, olives and cheeses while noodles are cooking.
  3. Then add the cooked and cooled spaghetti on top. Season salad with garlic powder, onion powder, salt and pepper. Give it all a gentle toss.
  4. Pour Italian dressing over noodles. Stir mixture carefully until combined.
  5. Cover with plastic wrap, place in the refrigerator and allow to cool for at least two hours before serving.

Notes

  • Keep leftovers tightly covered with plastic wrap, or transfer to an airtight container. Refrigerate for up to 3 days. I do not recommend freezing any leftover pasta salad. The texture could change and you'd end up with a mushy mess.

Nutrition Information

Calories 347kcal (17%) Carbohydrates 44g (15%) Protein 10g (20%) Fat 15g (23%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 4g Trans Fat 0.03g Cholesterol 10mg (3%) Sodium 740mg (31%) Potassium 299mg (9%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 363IU (7%) Vitamin C 18mg (20%) Calcium 115mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 347

% Daily Value*

Calories 347kcal 17%
Carbohydrates 44g 15%
Protein 10g 20%
Fat 15g 23%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 4g 20%
Trans Fat 0.03g 2%
Cholesterol 10mg 3%
Sodium 740mg 31%
Potassium 299mg 6%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 363IU 7%
Vitamin C 18mg 20%
Calcium 115mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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