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Spam Fried Rice
This combination of salty, pan-fried spam, fluffy rice, eggs, and veggies will have you hooked. With how delicious and easy-to-make spam fried rice is, be prepared for it to be a regular in your dinner rotation!
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
6
people
Calories:
287 kcal
Course:
Dinner
Cuisine:
Hawaiian, Asian-American Fusion
Ingredients
- 6 ounces SPAM diced, canned
- 2 tablespoons sesame oil
- ½ onion chopped, white
- 1 cup green pea frozen, thawed
- 1 cup carrot frozen, thawed
- 3 egg lightly beaten
- 3 cups rice cooked
- 3 tablespoons soy sauce more or less, to taste
- 2 tablespoons green onion chopped, for garnish
Instructions
- Preheat a large skillet or wok to medium heat. Pour 2 tablespoons sesame oil into the bottom. Add the diced 6 ounces canned spam, and cook to the desired doneness. We like the spam to be golden brown on the outside.
- Add the chopped ½ white onion, 1 cup frozen peas and carrots, thawed. Cook and stir until the onions soften, about 5 minutes.
- Slide the spam and veggies to the side, and pour 3 eggs, lightly beaten onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the spam and vegetable mixture.
- Add 3 cups cooked rice to the wok. Stir and fry the rice and veggie mixture until heated through and combined.
- Pour in 3 tablespoons soy sauce, more or less to taste, and mix into the fried rice. Add 2 tablespoons green onions, chopped for garnish if desired. Season with salt and pepper to taste, then enjoy!
Cup of Yum
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
28g
(9%)
Protein
11g
(22%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.01g
(1%)
Cholesterol
102mg
(34%)
Sodium
954mg
(40%)
Potassium
257mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2355IU
(47%)
Vitamin C
4mg
(4%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 28g | 9% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 102mg | 34% |
| Sodium | 954mg | 40% |
| Potassium | 257mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2355IU | 47% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.