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Spam Musubi

Spam musubi is a classic Hawaiian snack or on-the-go lunch, made with a slice of seared spam on top of rice, all wrapped in crispy seaweed! It has a delicious soy sauce glaze that makes each bite extra flavorful.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 9
Calories: 372 kcal
Course: Snacks , Lunch
Cuisine: Hawaiian

Ingredients

Spam Musubi
  • 12 ounces Spam, low-sodium or lite
  • 2 tablespoons soy sauce
  • 1 tablespoon granulated sugar
  • 3 heets Nori seaweed, cut into thirds
Sushi Rice
  • 3 cups short grain rice, or sushi rice
  • 1/4 cup Japanese rice vinegar
  • 1 tablespoon granulated sugar
  • 1 teaspoon salt
  • water, for cooking the rice

Instructions

Spam
    Cup of Yum
  1. Remove the spam from the can by squeezing the sides and shaking it until the spam comes out in one piece. SAVE THE CAN for assembling the musubi.
  2. Cut the spam into 9 equal slices. 9 slices allow the slices to be the perfect thickness for musubi, but you can cut them to your desired thickness.
  3. Lightly spray a large skillet with non-stick cooking spray and add the spam slices to the pan. Heat over medium-high heat.
  4. Fry the slices for 3-4 minutes on each side until golden brown.
  5. Whisk together the soy sauce and sugar in a small bowl. Using a pastry brush, brush the spam with the mixture. Continue to cook until the sauce starts to thicken and caramelize. It will create a sweet glaze that clings to the spam and makes it delicious!
Sushi Rice
  1. Rinse the rice with cold water until the water runs clear.
  2. Cook the rice on the stovetop, in a rice cooker, or in the Instant Pot. If you use a rice cooker or Instant pot, cook the rice according to the manufacturer's instructions. My rice cooker takes 4 cups of water to cook 3 cups of rice.
  3. While the rice is cooking, add the rice vinegar, sugar and salt together in a small saucepan. Heat over medium-high heat and whisk until the sugar has dissolved.
  4. Transfer the cooked rice to a large mixing bowl. Pour the vinegar mixture over the rice and use a spatula to fold the mixture into the rice.
  5. Cover the bowl with saran wrap and let the rice cool on the counter until it reaches room temperature.
To Assemble
  1. Wash the spam can and be careful not to cut your fingers! Dry the can and line it with saran wrap leaving an overlay of extra wrap.
  2. Spoon about 1/4 cup of sushi rice into the bottom of the can.
  3. Place a slice of cooked spam on top of the rice in the can.
  4. Gather the excess plastic wrap and gently push it down shaping it into the mold of the can. Pull the musubi out of the can by lifting the gathered plastic wrap up.
  5. Remove the plastic wrap from the musubi and place the spam side down onto the nori. Center it in the middle of the wrapper. Wrap the nori tightly around the musubi and seal it using your finger dipped in water.
  6. Serve musubi warm or chilled. It's a perfect on the go snack!

Nutrition Information

Serving 1musubi Calories 372kcal (19%) Carbohydrates 57g (19%) Protein 10g (20%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 27mg (9%) Sodium 1016mg (42%) Potassium 217mg (6%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 45IU (1%) Vitamin C 0.3mg (0%) Calcium 4mg (0%) Iron 3mg (17%)

Nutrition Facts

Serving: 9Serving

Amount Per Serving

Calories 372

% Daily Value*

Serving 1musubi
Calories 372kcal 19%
Carbohydrates 57g 19%
Protein 10g 20%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 1016mg 42%
Potassium 217mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 45IU 1%
Vitamin C 0.3mg 0%
Calcium 4mg 0%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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