4.6 from 84 votes
Spanakopita Tarts
Spanakopita are reduced down to bite sized tarts giving you the ease of a quick freezer ready appetizer for the holidays and beyond.
Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 48 mini tarts
Calories: 85 kcal
Course:
Appetizer
Cuisine:
Greek
Ingredients
- 1 Tbsp. canola oil
- 1 small onion chopped
- 3 green onions chopped
- 10 oz. package spinach thawed, chopped and squeezed of moisture
- 6 oz. feta cheese crumbled
- 1 cup ricotta cheese
- 2 eggs
- salt and pepper to taste
- large pinch of nutmeg
- 1 lb. phyllo you may not use it all
- 8 Tbsp. of butter melted
- 1 cup parmesan grated
Instructions
- Preheat oven to 375F. Butter a 24 mini muffin pan and set aside.
- Heat the 1 Tbsp. of canola oil in a medium skillet over medium heat, add both the onions and cook until soft.
- While the onions are cooking, mix together the spinach, feta, ricotta and egg. Add in the cooked onion. Season with salt, pepper and nutmeg. Combine well and set aside.
- Take the phyllo from the package and roll out flat, cover with a clean damp tea towel. Remove one sheet and lay flat on the counter. Brush with the melted butter. Lay on another sheet of phyllo. With a pizza cutter or sharp knife cut into 2" pieces. Place each square in a cup of the muffin pan and lightly brush with butter. Repeat the layers two more times for each cup, off setting the squares slightly. You will then have placed three squares in each cup with a total of 6 individual sheets of phyllo.
- Place a tsp. of the spinach mixture in each cup and then top with a pinch of Parmesan.
- Bake for 15-20 min. until golden brown. Serve immediately or let cool and freeze.
- Note: If frozen, reheat in a 350F oven for 15-20 min. or until heated through. Will freeze well for 1-2 months if properly sealed.
Cup of Yum
Nutrition Information
Calories
85kcal
(4%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
19mg
(6%)
Sodium
121mg
(5%)
Potassium
37mg
(1%)
Vitamin A
825IU
(17%)
Vitamin C
0.7mg
(1%)
Calcium
63mg
(6%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 48mini tarts
Amount Per Serving
Calories 85
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 19mg | 6% |
| Sodium | 121mg | 5% |
| Potassium | 37mg | 1% |
| Vitamin A | 825IU | 17% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 63mg | 6% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.