
4.9 from 48 votes
Spanish Olives
Spanish Olives are a really easy side dish that are a must at any tapas dinner party or just to keep in your fridge as a delicious Mediterranean flavoured snack.
Prep Time
5 mins
Marinating time
2 hrs
Total Time
2 hrs 5 mins
Servings: 4 servings
Calories: 294 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mediterranean , Spanish
Ingredients
- 300 g pitted green olives
- 80 ml olive oil
- 1.5 tablespoon red wine vinegar
- 1 lemon (juice and zest only)
- 1 pinch sea salt and ground black pepper
- 1 tablespoon coriander seeds crushed
- 0.25 tablespoon red chilli flakes
- 1 tablespoon dried thyme
- 2 garlic clove crushed
Instructions
- Put the olives into a large bowl.
- Add the rest of the ingredients and mix well.
- Put in the fridge for several hours to marinate.
Cup of Yum
Notes
- You don't have to stick to Spanish flavours. Why not use Mexican or Italian herbs and spices instead.
- These olives will keep in an air tight jar in the fridge for around 2 weeks.
- Serve at any tapas dinner party or with a simple grilled chicken or salmon dish.
- Bulk this dish out a little and transform them by adding some skinned almonds.
- You can use any olives you like, but we like using big meaty green olives.
- Try to use the best quality olive oil you can buy, as you really will be able to taste the difference.
Nutrition Information
Serving
1portion
Calories
294kcal
(15%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
32g
(49%)
Saturated Fat
4g
(20%)
Sodium
1187mg
(49%)
Potassium
94mg
(3%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
469IU
(9%)
Vitamin C
15mg
(17%)
Calcium
70mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 294
% Daily Value*
Serving | 1portion | |
Calories | 294kcal | 15% |
Carbohydrates | 7g | 2% |
Protein | 1g | 2% |
Fat | 32g | 49% |
Saturated Fat | 4g | 20% |
Sodium | 1187mg | 49% |
Potassium | 94mg | 2% |
Fiber | 4g | 16% |
Sugar | 1g | 2% |
Vitamin A | 469IU | 9% |
Vitamin C | 15mg | 17% |
Calcium | 70mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.