
0 from 54 votes
Spanish Potato Omelette
Spanish Potato Omelette, the very famous Tortilla Española de Patatas is the most delicious potato omelette, and one of the many amazing tapas that the Spanish cuisine is well known for. Great as a brunch or a light dinner, this Spanish tortilla recipe is an absolute treat every single time.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 8 portions
Calories: 101 kcal
Course:
Appetizer
Cuisine:
Spanish
Ingredients
- 6 small potatoes
- 1 small onion
- 4 medium eggs
- ½ teaspoon salt
- 2 ½ tablespoon vegetable oil
Instructions
- Peel and cut the potatoes in small and thin cubes.
- Peel and chop the onion, then add it to the potatoes with a quarter teaspoon of salt, and mix well
- In a frying pan, add two tablespoons of oil and fry half the potatoes and onion until golden and crispy.
- Remove them from the pan, and fry the second batch of potatoes.
- When they are cooked, add the first batch of potatoes back to the pan.
- In a bowl, whisk the eggs well with the remaining salt.
- Add more oil to the pan if necessary, before adding the beaten eggs.
- Cook gently on a low to medium heat until the edges become golden.
- Shake the pan a bit, then place a plate large enough to cover the pan on top of it and quickly flip the tortilla over.
- Slowing transfer the omelette back to the pan.
- Cook on the other side until completely set. Use the back of a spoon to press gently over the tortilla so that the middle can be cooked properly.
- Seve hot or cold.
Cup of Yum
Notes
- Making this omelette is really easy, but my first piece of advice would be to be careful when you flip the potato onto the plate. If there is too much oil in the pan, this can drip onto your hands - the oil is hot!
- So make sure that when you add the eggs to the potatoes, there isn't too much oil, not only this can be dangerous, but the omelette will also be too greasy.
- Other delicious addition to this omelette would be garlic - but don't fry it at the same time with the potatoes, or it will become bitter, best to add it before the eggs to cook for no more than 1 minute.
- Chorizo, cheese or ham and other great additions, again, no need to add them from the beginning, but towards the end.
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
81mg
(27%)
Sodium
109mg
(5%)
Potassium
270mg
(8%)
Fiber
1g
(4%)
Vitamin A
120IU
(2%)
Vitamin C
7.3mg
(8%)
Calcium
33mg
(3%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 8portions
Amount Per Serving
Calories 101
% Daily Value*
Calories | 101kcal | 5% |
Carbohydrates | 8g | 3% |
Protein | 4g | 8% |
Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Cholesterol | 81mg | 27% |
Sodium | 109mg | 5% |
Potassium | 270mg | 6% |
Fiber | 1g | 4% |
Vitamin A | 120IU | 2% |
Vitamin C | 7.3mg | 8% |
Calcium | 33mg | 3% |
Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.