5.0 from 27 votes
Spanish Style Gigante Bean Salad
These beans are rich, smokey and tangy and addictive. They can be served warm or cold and are full of Spanish flavors like garlic and smoked paprika.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 454 kcal
Course:
Side Dish
Cuisine:
Spanish
Ingredients
- 8 tablespoons extra-virgin olive oil divided
- 2 cloves garlic thinly sliced
- 2 shallots minced
- 2 tablespoons tomato paste heaping
- 1 teaspoon smoked paprika mild or spicy
- 4 talks celery thinly sliced, plus the leaves
- 3 teaspoons sherry vinegar or red wine vinegar
- 2 .5 oz cans butter beans, giant lima beans or gigante beans drained and rinsed
- ¼ cup fresh Italian parsley leaves only, roughly chopped
- Kosher salt and freshly ground black pepper to taste
Notes
- Serve as an appetizer, salad or side with lots of crusty bread!
- The beans are delicious served warm, room temperature or cold. They will marinate and get more flavorful the longer they sit, and will keep refrigerated for up to 5 days.
Nutrition Information
Calories
454kcal
(23%)
Carbohydrates
38g
(13%)
Protein
14g
(28%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Sodium
20mg
(1%)
Potassium
1103mg
(32%)
Fiber
9g
(36%)
Sugar
2g
(4%)
Vitamin A
286IU
(6%)
Vitamin C
3mg
(3%)
Calcium
151mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 454
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 38g | 13% |
| Protein | 14g | 28% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 20mg | 1% |
| Potassium | 1103mg | 23% |
| Fiber | 9g | 36% |
| Sugar | 2g | 4% |
| Vitamin A | 286IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 151mg | 15% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.